Dubai, United Arab Emirates, December 14, 2015 --(PR.com
)-- Obesity has become a major problem on a global scale. With every other person either at the brink of it or is already suffering from it. Nearly 30% of the global population is either overweight or obese. This alarming reality has caused the masses to become obsessed and cautious about their weight and body, but all this concern goes in vain when they actually don’t attempt to change anything about it.
A common problem among individuals in the journey towards fitness is the lack of consistency and motivation to follow through. Many people have admitted to failing on their diet plans and skipping trips to the gym in just the first few weeks, which make the overall attempt useless. One such person was reported to have said, “It happens every time; I start my diet plans and hit the gym for a week in full swing but then in a week or so I’m too exhausted to even got out of bed."
BEFIT has taken a step forward to combat this inconsistency in the struggle towards fitness. By offering the residents of Dubai an exclusive facility to hire personal trainers to assist and guide them in their workout sessions. This will enable their clients to have a more disciplined approach towards their goal. A trainer at BEFIT was reported to have said, “We believe that the rise in obesity among individuals has made it crucial for people to take physical fitness more seriously, they owe themselves that!”
Many celebrities and clients having sought help from personal trainers, and greatly endorse the idea; proclaiming it to make workout sessions more efficient and tailored to their needs. Personal trainers are certified professionals who understand the technicalities of maintaining a healthy body.
They conduct a full body assessment on each client, discuss the clients personal goals with them, analyze their height weight BMI, physique and then in accordance to the number of hours they are willing to dedicate to the gym, a workout plan is designed.
The Highlighting feature of personal trainers is that the productivity of the time that clients spend at the gym will be roughly doubled. Clients will be assisted to perform exercises suited to their goals and perform them in the given time frame and then switch to the next exercise.
Having a schedule to follow has shown to significantly reduce time delays. And even if a problem does occur or a client is not in the mood to hit the gym then they can depend on their personal trainers to pull them through those hard days.