Las Vegas, NV, April 14, 2016 --(PR.com
)-- Stillpoint thinks Las Vegan’s are too stressed and is doing something about it. “With our 24-hour city, round-the-clock shift workers, and customer service mentality, it is easy to become stressed and overwhelmed with the demands of work and family,” says Executive Director Brian Neely. “I’m offering free ‘5 Minutes to Less Stress’ presentations to organizations in the valley who want to positively impact the mental well-being of their staff or the clients they serve.”
A local airline is enthusiastic about helping their staff better manage stress and mentally manage personal and work stressors. Stillpoint will be providing their “5 minutes to less stress” presentation at an airline’s upcoming Safety fair on April 20th. The presentation includes an overview of the science behind meditation and the ways that meditation principals can be incorporated into individuals’ lives in as little as five minutes, to help manage stress and help focus on the present. Mark Madarang, an airline employee and manager, believes introducing staff to meditation principals will help staff better be able to cope with stressful situations on-the-job as well as with helping staff clear their mind of personal matters so they can focus on their job. “Being focused on what you’re doing instead of thinking about something bad that happened earlier [either at home or at work] is critical to employee safety,” Madarang stated.
Meditation is just one of many programs among those offered by Stillpoint at their retreat center in Summerlin. Stillpoint is a 501(c)3 nonprofit organization that partners with local organizers to host programs ranging in diversity to Mindfulness Based Stress Reduction, Girl Nation (a program geared towards building positive attributes in teen girls), Singing Bowls, Centering Prayer, Enneagram training, and hosting Letico Divina prayer groups, as well as providing a relaxing and inviting venue for organizations to host their own classes, workshops, and retreats. Stillpoint also offers an open prayer and meditation room and a relaxing library space for private meditation and prayer. Contact Stillpoint if you'd like to learn more about bringing '5 Minutes to Less Stress' to your workplace.
The mission of Stillpoint Center for Spiritual Development is to provide a gathering place that is hospitable to and nourishing of the spiritual life. Our programs provide opportunities for spiritual development, personal growth and social transformation.
Stillpoint is a 501(c)3 charitable organization dedicated to bringing you uplifting and educational programs. This program is supported by your freewill donations.