Hanover, MA, May 18, 2016 --(PR.com
)-- On Tuesday, May 24, 2016 in Hanover, MA, Kathryn McGlynn Hypnosis/Journey of the Mind offers an educational presentation: "Turn Down the Noise - a Stress Management Seminar." Learn how to manage your stress response and reduce its negative effects on your body, mind, and relationships. In the seminar, you'll learn quick ways to calm your mind, create balance, eliminate drama, and self-soothe in healthy ways. Enjoy a group hypnosis session designed to teach you how to relax and stay calm, even under the most stressful conditions. Bonus: 2 free hypnosis CDs. Says McGlynn, "There are easy stress management techniques that effectively stop overwhelming feelings and encourage a shift to a more positive mindset." The event is held from 6:30 - 8:00 pm at: i Free to be Hypnosis Center, 183 Columbia Road, Ste 32a, Hanover, MA. Tickets are $25.00. Preregistration is required. For further information about this event and to preregister, contact McGlynn at 781-340-2146. McGlynn, who is also a Motivational Coach and Emotional Intelligence Training Specialist, has a private hypnosis practice in Hingham, MA and additionally teaches numerous adult-ed hypnosis seminars in various schools, colleges, hospitals and healing centers throughout New England.