Memphis, TN, January 06, 2017 --(PR.com
)-- "Staying focused into the new year isn't just about success with the dollar," stated Cindy Ward, CEO of Keller Williams Realty Memphis. "It's about health and wellness in mind, body, and spirit. That is exactly why we hold Health and Wellness Clinics. We have to set goals for our health, too."
Paige Anderson, Realtor for Keller Williams Realty Memphis headed up the team meeting. She has been a realtor, and half of the Anderson Team, for several years, but has also been a fitness instructor and health coach for over 6 years.
"We discussed tips on how to get fit and healthy in 2017," stated Paige. "Simple things like drinking lots of water, finding a workout that you enjoy, and getting good sleep." "Also, it is vital, in this age of technology, to take all phones, laptops, etc., out of your bedroom. Don't put anything distracting in your room where you sleep so that if you wake up in the middle of the night, you won't have the urge to check your phone or laptop," added Mrs. Anderson.
Cindy Ward added, "We are so excited to have such talent here at Keller. We enjoy having fun, staying healthy, and making our mark in Real Estate."
If you would like more information about Keller Williams Realty Memphis, please contact Cindy Ward at 901-261-7900, or Melissa Barre at 901-649-2929.