New York, NY, June 02, 2018 --(PR.com
)-- Introducing Yoga ID, the first app that creates individually tailored yoga sequences for the individual's unique body.
While yoga has become an almost mainstream exercise and wellness practice in the West, some people can still feel intimidated by group classes and videos designed for the average student. Many may also desire more in-depth guidance in choosing postures that are best adapted to their body and medical conditions. Yet others are interested in starting yoga, but lack time, resources - or simply access to an experienced yoga instructor.
Yoga ID is a mobile app unlike others targeted to the general public. Yoga ID creates personalized yoga sequences that optimize each person's unique body and individual well-being, based on preferences and medical profile. For example, certain yoga postures can be beneficial, but others can be detrimental for individuals who experience low back pain, by potentially exacerbating symptoms instead of improving them. Yoga ID centralizes information from scientific research and manual therapy best practices in order to propose the most appropriate postures for the user, based on their profile information, and then puts them into a well0-rounded, easy-to-follow, downloadable sequences. Yoga ID makes it easy for all to develop and sustain a yoga practice that is specific to one’s own body, helping to optimize well-being.
For further information on the upcoming Kickstarter campaign launch, and to become a future subscriber, visit www.yoga-id.com to sign up for the mailing list.
Yoga ID was created by Megan Clayton, a certified yoga instructor and chiropractor. Megan became passionate about the potential of yoga and movement for wellness while nursing her own injuries. Over years of study of chiropractic, scientific research and traditional yoga, and through work with other healthcare professionals, Megan's desire to simplify the rich potential of personalized yoga and to make it accessible for the student has led to the birth of Yoga ID.