West Hartford, CT, March 29, 2008 --(PR.com
)-- Jim Hughes and Royce Gracie Brazilian Jiu Jitsu and MMA have many talented students in their locations throughout CT, MA, RI and New England. Rick Spence, is one of the original students at Gracie BJJ/ ct mma in Norwich CT opened a new Salon.
Gracie Jiu Jitsu, Muay Thai and MMA CT have many talented students in their locations throughout CT, MA, RI and New England. Rick Spence, is one of the original students at Gracie BJJ in Norwich CT where he began his martial art training with Charlie McShane and Josh Hesser over 5 years ago. "Gracie Jiu Jitsu is a realistic self defense practice, that really helps you feel confident, its great exercise and it helps you keep your mind clear and stress free. Believe it or not, it helps me do a great job cutting and styling hair," says Rick Spence. Spence, as his long time friends and customers calls him, opened a new Salon and Spa in Norwich CT. People travel from New London, Old Saybrook, Mystic, Lyme and even Westerly RI just to have Spence cut, color, foil, and style their hair. "He is the best, a super good guy who you can always count on" says BJJ and MMA coach Josh Hesser. Jim Hughes, Royce Gracie's New England head of operations says Spence is a great example of the talented people that are part of our Gracie Jiu Jitsu community, he is great on the mat, everyone here likes and trusts Spence, which is also why he is the best at what he does professionally." You can find Rick Spence at Spence Hair Salon on 12 Norwich CT 06360 Or call 860 892-9188. Norwich CT for more information on ct mma and ROyce Gracie Brazilian Jiu Jitsu Self Defense go to www.ctmma.org