New Market, MD, November 06, 2019 --(PR.com
)-- Michelle Guinn, Daily Habits Specialist, celebrated the publication of her first book on November 1st, 2019. Its release is a precursor to Guinn’s upcoming digital educational course, “Change Your Habits, Change Your Life,” which is scheduled for release in January of 2020. The book is a writing journal designed to encourage its users to journal both morning and evening. Through a series of thought-provoking questions and open space for thoughts, gratitude, affirmations and creative thinking, this journal has been developed to capture all of the benefits of journaling. The daily habit of journaling has been found to boost your mood, reduce stress and anxiety, reduce symptoms of depression, and improve memory, among many other benefits.
Guinn is a Daily Habits Specialist and Coach who has found her passion helping others become even more successful through developing an absolutely clear vision on your business and your life. You will know not only how to set goals, but why you’ve chosen those goals. Guinn’s program teaches you to specifically look at your habits and determine whether they’re going to move you closer to or father away from your goals. Guinn’s signature program also looks for disrupters that prevent you from creating the habits that you say you want for the goals your trying to achieve for the vision that’s super important to you.
Connect with Michelle Guinn and her company, Ever Inspire, to redeem your a free gift of “21 Questions to Extraordinary Goal Setting.” Text HABITS to 26786.
“Get In The Habit: A 30 Day Guided Journal” now available on Amazon: www.amazon.com/Get-Habit-Day-Guided-Journal/dp/0578599937