The Body Mechanic Announces Podcast on Dynamic Power Breathing

Raleigh, NC, April 23, 2008 --(PR.com)-- Jeff Wooten, president of The Body Mechanic™ (www.yourbodymechanic.com), has announced the release of a podcast on dynamic power breathing and training programs. In this podcast, Wooten discusses dynamic power breathing, its health benefits, the company’s dynamic training program and how to incorporate dynamic power breathing techniques into fitness training. The podcast is available for download in two parts at www.mmimarketing.com/podcast/Dynamic-Power-Breathing-I and www.mmimarketing.com/podcast/Dynamic-Power-Breathing-II.

The Body Mechanic offers Dynamic Power Training™ classes on Saturdays at 9:30 a.m. and Tuesdays at 7 p.m. at the Brier Creek Community Center, located at 10810 Globe Road. Dynamic Power Training™ focuses on functional range of motion while incorporating strength, flexibility and endurance by using a combination of power yoga, kung fu and military training. The class, which will last one hour and 15 minutes, is open to both men and women, ages ten and up, and costs $8 per class. For more information, please call (919) 606-2149 or visit www.dynamicpowertraining.com

“Many people do not understand the art of power breathing and how it can positively affect their lives,” said Wooten. “This podcast is a great way to explain the many benefits of dynamic power breathing and my dynamic power training programs.”

About The Body Mechanic:
Jeff Wooten, president of The Body Mechanic™, is a Licensed Massage Therapist (LMBT #4626), Certified Fitness Trainer and Certified Specialist in Martial Arts Conditioning. The Body Mechanic™ uses holistic techniques which are calisthenic in nature, based upon deep breathing concepts from Chinese Kung Fu and Yoga, to create his Dynamic Power Training programs. This in-home, bodyweight regimen is appropriate for all ages and body types who want to build strength, flexibility and endurance and includes weekly visits from Wooten as well as an online fitness site to regulate daily progress. For more information on The Body Mechanic, please call (919) 606-2149 or visit the Web site at www.yourbodymechanic.com.

Patty Briguglio
MMI Associates, Inc.
(919) 233-6600
patty@mmimarketing.com
PR Firms Raleigh, NC

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