Boca Raton, FL, July 12, 2008 --(PR.com
)-- Fitness tips for busy people -- now delivered straight to their mobile phones
A new program was announced today that will deliver health and fitness tips straight to a user's mobile phone. The service, called Get Fit, will send motivation and inspiration right into the pockets and purses of busy people, giving them the tools they need to change their health and fitness lives for the better. It is targeted toward people who are interested in improving their overall health, but lack the time to dig for the know-how they need to make a healthy difference.
Users will simply sign up at www.txtvox.com to receive this service, and the tips, in the form of text messages, will begin arriving periodically on their mobile phones. The information will help people manage their weight, and will also provide all-around health tips to promote better overall physical and mental health. This is a free service for anyone who signs up during the summer launch.
These tips are prepared by the team at Sports Health Exercise and Tracy Benham. Ms Benham is an experienced exercise physiologist with 20 years of experience in the health and fitness industry -- and her team of equally experienced experts in fitness, strength training, sports, healthy cooking, and nutrition and mind-body fitness. Each tip is carefully prepared to provide a very specific, targeted piece of advice or a specific suggestion that offers a new way of looking at the choices we make to bring our bodies into optimum health.
Interested users should sign up at www.txtvox.com and choose 'Get Fit'. Inspiration will begin arriving on their mobile phones immediately, and more tips are being created every day.
About Tracy Benham, Owner of Sports, Health and Exercise (SHE):
Sports, Health and Exercise, LLC was started by Tracy Benham, who has a Masters in Exercise Physiology from UF. She assembled a team of experts in fitness, strength training, sports, nutrition and overall health and began get a lot of attention in the online community for her direct, gimmick-free, action-oriented health tips. Her successful programs, Holiday BootCamp, Kick Your Butt into Gear, and the Active Health Network™ have helped thousand reach their goal to achieve a healthy lifestyle.
Sign up for your 'Get Fit Now' special report, free tip and reviews newsletter, videos and recipes and more at http://www.kickyourbuttintogear.com or http://www.sportshealthexercise.com