Ursula Ridens, RD Inc. Offers Free Teleclass – 5 Steps to Kick Start Your Weight Loss in 2010

Join dietitians Ursula Ridens and Lisa Nelson for a free teleclass. Learn how to kick start your weight loss and receive your concrete plan of action for health success in 2010. Call in from anywhere Tuesday, January 12th 12-1pm PT. - December 18, 2009

Ursula Ridens, RD Inc. Offers Free Teleclass – 10 Secrets to Surviving the Holidays Without Gaining Weight

Join dietitians Ursula Ridens and Lisa Nelson and learn simple, practical strategies to enjoy the holidays without packing on unwanted pounds. Start the New Year off right. - October 07, 2009

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