From Incontinence to Not So Spicy Sex: Core Wellness & Physical Therapy Helps Pre and Postnatal Mamas Get Healthy

Mothers endure unspeakable changes to their bodies. Changes like incontinence, split abdominal muscles, less than spicy sex, pelvic pain and plenty more. The therapists at Core Wellness & Physical Therapy poses a vast array of skills and treatments to help keep your focus on the pleasures of having children. - April 03, 2012

Functional Movements Integrated Into Yoga & Pilates Classes Lead to a Long Healthy & Mobile Life. Physical Therapists Offer Insight & Direction.

Mind The Mat: Pilates & Yoga expanded into Arlington, VA in 2012. Fusion classes allow for participants to gain know how and life long knowledge that will help them prevent injuries and reap all the benefits of a diversified fitness routine. Programs are developed by two Doctors of Physical Therapy and a yoga instructor. These women truly are the movement experts. - February 26, 2012

Paleo Diet for Weight Loss, Inflammation Management and More

Core Wellness & Physical Therapy now offers "The Paleo Consult" to aid clients and patients in a lifestyle modification that benefits those looking to lose weight, manage chronic pain, autoimmune diseases and more. Located in the DC Metro Area, Core Wellness offers a full spectrum of hands on manual therapy and wellness services for those seeking a holistic approach to physical medicine. - February 23, 2012

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