Trap Door Athletics Launches the Liberty Box League
Trap Door Athletics will launch the Liberty Box League, a competition league for CrossFit Athletes of metro-Philadelphia and Southern New Jersey this fall. More information, including registration deadlines, rules, and scoring can be found on its website -www.libertyboxleague.com. The inaugural... - April 27, 2013
Trap Door Athletics Announces the Formation of Liberty Box League
The sport of Elite Fitness is coming to Philadelphia - league style. - January 13, 2013
Philadelphia Winter Warmer
The sport of Elite Fitness comes to Philadelphia. - January 08, 2013
The First Annual Philadelphia Winter Warmer is Sold Out
Trap Door Athletics and CrossFit Novem are pleased to announce that the First Annual Philadelphia Winter Warmer is sold out. 200 athletes are signed up, and there is room for 300 spectators. - December 12, 2012
Trap Door Athletics Parkour Workshop 12/9
Trap Door Athletics took 24 athletes on another field trip to Pinnacle Parkour to participate in a workshop focusing on Parkour. - December 12, 2012
Trap Door Athletics Winter Capture the Flag
A Winter game of Capture the Flag. Nothing like an hour in the park to remind you of summer fun. Each month, Trap Door Athletics holds a "FlashWOD” at an outdoor public location in the city of Philadelphia. - December 12, 2012
Trap Door Athletics and CrossFit Novem Present the First Annual Philadelphia Winter Warmer
Trap Door Athletics and CrossFit Novem present the First Annual Philadelphia Winter Warmer. 200 athletes from across the Mid-Atlantic and Northeast regions will be competing for a final showdown before the CrossFit Open. - November 06, 2012
Trap Door Athletics SlashWOD Was a Success
Trap Door Athletics held a Halloween SlashWOD at Penn's Landing. About twenty people came together to workout in costume, and then have a meet and greet at Philadelphia Bar and Restaurant. - November 03, 2012
Trap Door Athletics Upcoming Parkour Workshop
Trap Door Athletics is teaming up with Pinnacle Parkour for a Parkour workshop. The day will be filled with flips into foam pits, dive rolls over obstacles, and many running-start attempts to scale the 16-foot, completely smooth “warped wall.” - November 03, 2012
Trap Door Athletics Archery Workshop
Trap Door Athletics works with the Middletown Archery Club and Coach Cindy Bevilacqua to put on an archery workshop for friends over at CrossFit Delaware Valley. - November 01, 2012
Trap Door Athletics SlashWOD
Each month, Trap Door Athletics holds a "FlashWOD” at an outdoor public location in the city of Philadelphia. This Halloween they will host a “SlashWOD” complete with ghosts and ghouls of all shapes and sizes working out, flash mob-style at Penn's Landing. - October 27, 2012