Prepared for Cold and Flu Season with Preventative Foods
As the weather becomes colder and we stay indoors more, people often catch colds or other viruses. The cold and flu season can begin as early as October and usually ends sometime in April. While there is no way to cure the common cold or the flu, there are several things that you and your family can do to prevent them and stay healthy this season. When eaten, preventative foods like garlic, yogurt and citrus fruits provide boosts to ones immune system and well-being. - November 15, 2007
Roots Market Partners with the Olney Boys and Girls Club
Roots Market, Montgomery County’s best, new Natural Foods Store, has partnered with the Olney Boys and Girls Club this fall to support over 100 youth athletes. Roots Market identified the OBGC as a great way to promote a healthy lifestyle to youth in the Olney community who are just beginning to learn the importance of “Green Living.” - September 23, 2007