Thrive Spinal Care

Tech Neck on the Rise: Charleston Chiropractor Shares Tips to Protect Your Spine

With Americans spending more than three hours per day on their smartphones alone, Thrive Spinal Care in Charleston, SC is raising awareness about the growing problem of "tech neck." Dr. Terence Hoff says prolonged screen use may contribute to neck pain, headaches, posture issues, and reduced mobility. The practice recently released a guide featuring 10 simple ways to protect the spine, improve posture, and reduce the physical stress modern technology places on the body. - June 25, 2026