Woodstock Personal Trainer Hosts Blogtalkradio Show

Featured guest Adele Todisco lost 75 pounds this year after her doctor gave her the news that she was pre-diabetic. She went from 220 pounds at 5’2” to a much healthier 145 pounds. During the live show, she will explain to the audience how she did it and how she keeps the pounds from coming back. - September 20, 2008

Woodstock Personal Trainer Begs Women to Wake Up During National Women’s Health and Fitness Day

Heart Disease is the Number 1 killer of women in America, according to the American Heart Association (AHA). Woodstock personal trainer, Carol Dunlop has created 100 tips to help women in their fight against heart disease. - September 18, 2008

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