Trigger Points Could be Preventing Your Personal Training Clients from Reaching Their Fitness Goals
Surrey Kinesiologist, Rick Kaselj, is hosting a course for BCRPA fitness professionals on how trigger points could be holding your clients back from reaching their fitness goals. - September 26, 2009
Fitness & Rehab Blog Hits Milestone
The Healing Through Movement Fitness & Rehab Blog has been a resource for Fitness & Rehab professionals from around the world looking for the latest information on exercise and injuries. - December 24, 2008
Surrey Personal Trainer, Rick Kaselj, Provides Tips on How to Keep the Thanksgiving Turkey Off Your Hips
The days are shorter, the leaves are turning color and the evenings are cooler - it must be Thanksgiving. People celebrate Thanksgiving by spending time with family and friends, typically gathering together for a dinner feast. With the help of these 9 tips, you may enjoy Thanksgiving weekend... - November 27, 2008
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