Pilates Expert and Worldwide Lecturer Kelly Kane Comes to Bristol
EVOLUTION Bodywork & Nutrition will be hosting “Inside Out” a one-day intensive Pelvic Floor Workshop for health and fitness practitioners. This workshop will be taught by Pilates expert Kelly Kane, owner of NYC based The Kane School of Core Integration, on November 15, 2008, 10 AM – 5 PM.
Health and fitness practitioners that will benefit by attending this workshop include; Personal Trainers, Pilates Instructors, OBGYNS, Nurse Practitioners, Midwives, Physical Therapists - any health or fitness professional with clients who are looking to reduce; postpartum vaginal stretching, prevent age-related vaginal atrophy, improve urinary incontinence, lower back problems, hip joint pain, SI joint pain and neck problems.
“We are thrilled to have Kelly come to Evolution. She’s recognized as a leading authority on the pelvic floor, she lectures and trains health practitioners worldwide on the importance of the Pelvic floor and how to strengthen this group of muscles. Most people don’t realize that the Pelvic Floor is the foundation for movement, balance, stability and flexibility.” said Jen Morin, Pilates / Corporate Fitness Director, EVOLUTION bodywork & nutrition.
Pelvic Floor disorders affect one in three women, according to a 4,000-person Kaiser Permanente study funded by the National Institutes of Health (NIH). Other research shows that at least 11% of women end up having surgery for a pelvic floor disorder. Specific exercises can do much to rehabilitate the pelvic floor muscles through nonsurgical interventions, using the same principles of exercise, tissue mobilization and rehabilitation as applied to any other area of the body.
At the end of this seminar participants will be able to:
1. Develop an increased awareness of the pelvic floor
2. Integrate full body movement with the pelvic floor
3. Work on creating strength, flexibility and coordination of the pelvic floor
4. Integrate use of the pelvic floor to assist in functional movements such as; going from sitting to standing, going upstairs, lifting and more
5. Teach patients and clients to integrate their pelvic floor to reduce stress and strain on the lower back, the hips and the knees through improved pelvic floor coordination
Space is limited to 20. Register by 5pm Fri. 10/24 Save $40! Pay $180
Date: Sat. November 15th
Time: 10am – 5pm
Register online: www.evolutionri.com/pelvicfloor
Questions and additional information: Contact Jen Morin 401-396-9331 or email@example.com
About EVOLUTION Bodywork & Nutrition:
Founded in 2007, EVOLUTION Bodywork & Nutrition is Rhode Island's most comprehensive health and wellness center offering Pilates Mat & Equipment Classes, Hot Yoga, GYROTONIC®, Personal Training, Functional Movement Screen (FMS), Nutrition Center run by chef-trained registered dietitians approved to accept health insurance, Therapeutic Massage, Active Isolated Stretching (AIS), Kids Fitness & Nutrition and Corporate Employee Wellness Programs. EVOLUTION is the New England Teacher Training Center for the Kane School of Core Integration certifying instructors in Pilates Mat and Equipment instruction. EVOLUTION is located at 685 Metacom Avenue , Bristol , RI and can be reached at www.evolutionri.com or 401-396-9331 .
GYROTONIC® and GYROTONIC Expansion System® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.
Press Release Authored by elle-cie MARKETING www.elle-cie.com