Executive Coaching Firm Publishes Free E-Newsletter for Executives with Stress and Depression

Executives are seeking relief from the stress, pressure and anxiety often brought on by their jobs. The Move Mountains Group, a Canadian executive life coaching firm is getting ready to release the first edition of its free e-newsletter, "The Carefree Executive," designed to help executives exhale.

Strathroy, Canada, September 29, 2006 --(PR.com)-- The Move Mountains Group, a Canadian executive coaching and consulting firm, based in London, Ontario, (http://www.extraordinarymoves.com) works with senior managers, executives, business owners and entrepreneurs who feel stressed or unfulfilled in their work or private lives. In response to the pervasive need for executives to find relief from stress, the company is putting out a quarterly e-newsletter called "The Carefree Executive," designed to support executives who are experiencing stress, anxiety and depression.

According to Gail Nielsen, principal coach of The Move Mountains Group (http://www.extraordinarymoves.com) and author of "The Control Freak's Guide™ to Living Lightly" (http://www.controlfreakseries.com) and its forthcoming sequel, "The Control Freak's Guide™ to Mindful Management," many executives keep their depression and high levels of stress and anxiety a secret. "Because of the expectation that loyalty to the company must come first, many executives are not seeking the help they need to de-stress," says Nielsen. "In turn, they suffer compromised physical health, are less productive and often experience a growing sense of anxiety about their lives."

The Move Mountains web site, http://www.extraordinarymoves.com, has an executive stress survey that visitors can walk themselves through to help them identify areas of stress in their lives. They can also sign up for the free e-newsletter, "The Carefree Executive," on the site, as well as find contact information for a range of coaching services. The Move Mountains Group offers free consultations for its clients.

The Move Mountains Group invites inquiries at: 1-800-750-3177

The Move Mountains Group
6028 Scotchmere Dr.
Strathroy, Ontario
N7G 3H4
Canada

Fax: 1-800-750-3188

Email The Move Mountains team at info@extraordinarymoves.com

Email Gail Nielsen, Principal Coach, at gailn@extraordinarymoves.com

Visit The Move Mountains Group at http://www.extraordinarymoves.com

For more information on The Control Freak's Guide™ Series, visit http://www.controlfreakseries.com

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The Move Mountains Group
Gail Nielsen
519-289-1040
http://www.extraordinarymoves.com
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