Los Angeles, CA, December 16, 2009 --(PR.com
)-- The holidays are here and now is the time to get yourself, both mentally and physically, in a position of power and relaxation instead of worry, stress, anxiety and depression. The three most tormenting, misunderstood problems around the holidays are super-stress, anxiety, and depression. Depression is said to be a by-product of stress, and stress is reported as being the leading cause of anxiety attacks.
Most people want to be jovial and healthy around the holidays, free from stress, anxiety and depression, but with all of the going ons like company Christmas parties, family gatherings and shopping for that perfect gift, and trying to stay within your budget, it’s not that easy for some.
A recent study stated that over 16 million new cases of depression are reported in the U.S. every year; over 65 million experience some symptom of anxiety, and over 70 million cases of people suffering from excessive stress, which is the primary cause of depression and anxiety attacks. With so much information out there, making the right choices for treatment can be a job within itself. One main problem is that many forms of relief include the prescription of anti-depressants, which have been proven to be harmful. Not to mention, spending money on expensive programs that don’t measure up to their claims.
CEO of Free Yourself Books, life coach, author, expert and founder of the National Stress and Anxiety Prevention Center, Dr. Richard (Rich) Wills shares, “the website FreeYourselfFromStressAndAnxiety.com explores the facts and myths associated with these three destructive conditions to serve as an eye-opening test to inform visitors that "what you don't know can not only hurt you, but it can kill you".
He continues “it’s up to you to become an inform patient when it comes to your medical needs. Our goal is to provide in-time information, as well as resources that will empower you to lead a fearless life of health, wellness and peace of mind”.
No doubts about it, there are countless websites out there dealing with stress, anxiety, panic attacks, OCD, and depression. What separates the Free Yourself From Stress And Anxiety website from other outfits is that it's the only website where people have the opportunity to discover how the awesome combination of biblical principles and medical scientific facts can help them achieve health, fitness and even spiritual goals, and get results faster. Regardless of your religious beliefs, whether you are a Christian or not, the resources provided are designed to help anyone, and any age group.
In today’s “fast paced” environment, everyone is subject to excessive-stress, anxiety and depression. But the good news is that, there’s help available. For more information, visit their website and get a copy of the Free Special Report “Prescription for Keeping Sane through the Holiday Season”, packed with little-known secrets that most people misinterpret and end up in the hospital for no reason.
Learn about the three killers that are out to give you the blues during and after the holidays, and how they can lead to conditions that’s linked to the leading causes of death around the world—cancer, heart disease, accidents, lung ailments, cirrhosis of the liver, and suicide, and how you can avoid critical mistakes that spell disaster for anyone who fails to recognize the deadly symptoms--and lots more! There’s no obligation.
Free Yourself Books
Dr. Richard (Rich) Wills