Lexington, KY, May 04, 2011 --(PR.com
)-- BodyFit Worldwide is an online resource for health and fitness. The website offers 24/7 fitness tailored to an individual’s specific needs. The online videos offer demonstrations and personalized workout routines. The site takes the guess work out of coming up with your own fitness regimen.
This is a new service for the company. Jon Messick, co-owner and Fitness Trainer says, "BodyFit Worldwide helps people make fitness a priority within their busy lifestyle. The most common excuse people tend to make is that they don’t have the time to work out." Jon still does personal training sessions but clients want the comfort of working out in their own home but still need professional guidance.
"People don’t realize that exercise boosts brainpower, gives one energy, helps ward off disease, pumps up your heart and generally boosts overall performance," says Todd Astorino, assistant professor of kinesiology at California State University.
The online resource offers a personal fitness trainer 24/7 and workout regimens designed to meet the needs of the consumer. It’s fitness where you want and when you want. BodyFit Worldwide has quickly understood what it takes to keep up with the ever changing and busy consumer. The site offers a great alternative to a typical brick and mortar fitness club. The demand has been overwhelming.
The company continues to offer new information, nutrition, group chats, and additional exercise videos on a weekly basis.www.bodyfitworldwide.com