Denville, NJ, May 25, 2011 --(PR.com
)-- Celebrity personal trainer, leading nutrition and fitness expert Carey Yang in Morris County, New Jersey is recently certified as a Chinese Kung-Fu Fitness Instructor. Yang is the owner and master trainer at Beyond Fitness Solutions, LLC – a leading in-home personal training company serving clients in Morris, Sussex, Passaic, Essex and Somerset County areas in Northern New Jersey.
“This is a long overdue certification that just adds my credential and credibility,” said Yang, who has been practicing martial arts for over 35 years. Versed in various martial arts style including Chinese Kung-Fu, Tai Chi Chuan (Yang-Style), Taekwondo, Mixed Martial Arts (MMA) and kickboxing, Yang has won numerous medals in martial arts tournaments in forms and sparring.
“I have been teaching and incorporating martial arts into fitness training routines for my clients for many years as a general physical conditioning, for improving cardiovascular fitness and enhancing anaerobic capacity and explosive power, and for self-defense,” Yang said.
Martial arts and Chinese Kung-Fu are excellent total-body workouts for weight loss, fitness training, stamina and strength. It can work the whole body in balance, dynamic flexibility, power and movement.
“All my clients love and enjoy kickboxing as a way of relieving their daily stress, feeling sweaty and great. Most important of all, they feel powerful as they learn something new and different and they can use the self-defense techniques I teach,” Yang said.
Kung-Fu FitnessTM training and certification is provided by the National Exercise and Sports Trainers Association (NESTA) based on traditional Chinese art of Eagle Claw Kung-Fu. It’s been simplified to combine Kung-Fu fundamental movements and principles with proper biomechanics and aerobic conditioning for the general population.
Yang said, “More than just kicking and punching, Kung-Fu FitnessTM is the perfect combination of ancient Chinese wisdom with modern exercise science for fitness.”
About C. Carey Yang and Beyond Fitness Solutions, LLC
C. Carey Yang, Your Dream Body WorkoutXpertTM, is a certified personal trainer and fitness boot camp instructor based in Denville, New Jersey. He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. He specializes in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body BlueprintTM Fitness Makeover System.
Yang is an AFAA-Certified Biggest Loser® Pro Fitness Professional and NESTA-Certified Kung-Fu Fitness Instructor.
To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.BeyondFitnessSolutions.com.
He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminars. Call 973-303-2424 or email Carey at BeyondFitnessSolutions.com.