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Not Your Typical Fitness Book: Chubby Gal Fitness Published by Outskirts Press

Fitness author and chubby gal herself, Wendy Strack, whisks readers away on a vicarious Hells Canyon weekend getaway where they can exercise, eat, drink and be merry in this refreshing instructional narrative.

Asotin, WA, June 29, 2012 --( Author Wendy Strack announced today the release of Chubby Gal Fitness: Weekend Exercise Getaway, published by Outskirts Press. This is not your run of the mill, “how to get fit and lose weight” book written by a skinny person. Wendy’s cheerfully written, common sense exercise sessions combine travel, food, and play for the purpose of not shedding pounds but rather, to get chubby gals in the mood to want to exercise. Sugar-coated motivational prompting encourages readers to try exercising without fear of commitment or accountability.

Readers never have to leave the comfort of their own home to enjoy this cleverly conceived and humorously written recreational fitness book. Wendy plays hostess and effervescent fitness enthusiast to “guests” who take a weekend excursion through Hells Canyon, exercising at their leisure, eating splendidly and even sipping a few cocktails along the way.

Revealing her own laissez faire attitude to the harsh rigors of industry modeled exercise regimens and boring weight loss programs, Wendy weaves themed exercise sessions into story. Readers, who identify as the guests, begin their getaway with a private jet boat tour on the Snake River, traveling right up to the Hells Canyon Dam, gazing at living trophy wildlife and then topping things off with a shindig at the Tiki Hut Lounge. That’s only the first of three days.

A frisky narrative teases with cautions about hissing snakes and poison sumac lying in wait. Opportunities for cheap entertainment are regaled and so are the exercise sessions which are designed to reflect each day’s new adventure. Wendy demonstrates all the exercises she proposes in authentic black and white photos. Recipes for the delicious meals are included but not always guaranteed to be 100% healthy.

For chubby folks who need a laugh, not a lash to get started, Wendy is there in all her perky wonder like a good friend, to ease them through a weekend of fun activities that are guaranteed to put the spark back into any couch potato, armchair traveler, or fitness enthusiast – chubby or not.

Chubby Gal Fitness is available on-line in paperback through Amazon and Barnes and Noble and at for a maximum trade discount in quantities of ten or more.

Format: 7 x 10 paperback ISBN: 978-1-4327-8792-9 SRP: $14.95
Genre: Health and fitness/healthy living/travel/exercise

About the author:

Wendy Strack lives in southeast Washington with her husband Clayton and their dog Jack.

For more information or to contact the author, visit

Outskirts Press offers high-quality, full-service self-publishing and book marketing services for writers and professionals who are seeking a cost-effective, fast, and flexible way to publish and distribute their books worldwide while retaining 100% of their rights, 100% of their profits, and 100% of the creative control.

Outskirts Press, Inc., 10940 S. Parker Rd. - 515, Parker, Colorado 80134 1-888-OP-BOOKS
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