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Does Exercise Affect Our Youth's Mental Health? Doing Sitacise Helps to Improve Youths Physical and Mental Health

Can exercise be used as an additional tool to aid in the prevention of mental illness in our youth? Especially when treating attention deficit hyperactivity disorder?

North Canton, OH, July 02, 2012 --( In a press release dated May 18, 2012, titled: How Exercise Affect the Brain: Professor Bucci, an associate professor in the Department of Psychological and Brain Sciences at Dartmount, concluded that a gene has been identified which seems to mediate the degree to which exercise has a beneficial effect on the mental health of youth. This has implications for the potential use of exercise as an intervention for mental illness.

Children with attention deficit hyperactivity disorder (ADHD), one of the most common childhood psychological disorders, who did more exercise, seemed to respond better to behavior interventions then those that were more sedentary. Bucci thinks this could reduce the need to use as many drugs to treat these children with ADHD.

The Sitacise Program has been working with children to teach them how to increase their exercise levels during normal school hours. Based upon Bucci’s findings, Sitacise should aid in improving the mental health of our children in a very economical manner. Interested parents and school systems can contact Master level & certified fitness trainers Kathy and Mark Brown, the only Idle Sitting Disease Prevention Experts in the world, at or or 330 280-7687 for seminar and lecture appointments.

“All children should have as many health options as possible to become healthy and fit and Sitacise is willing to do it’s part to help,” says master level personal trainer Mark Brown. Idle Sitting Disease Prevention Expert Kathy Brown said, “we especially like working with the children.”

The Sitacise Sloflo Video DVD and the 30 Second Movement Book are perfect for our youth to use during school hours and after school. For more vigorous exercise, the Sitacise Save America DVD is perfect.

Every youth in America should also have the Sitacise Just Sit and Get Fit book to learn about the fitness and exercise programs of the past and also about the many dangers associated with idle sitting.

“Convenience and ease of use were very important to us stated Kathy Brown. All our products can be downloaded from our secure server @ or ordered there for traditional mail delivery. Our chairs are the gyms and health clubs of the future that are available to our youth right now!” And now they may also help improve our youth’s mental health.
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Mark Brown

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