Used Hot Tubs Oakton, Vienna, VA – Capital Hot Tubs Selling New and Used Hot Tubs, Participates in American Diabetes Month – Offers Free Hot Tub Test Soaks

Hot Tubs Vienna, VA – Hot Spring Spas Dealer Publishes Healthy Living Tips for People Suffering with Diabetes in Oakton and Vienna, VA

Oakton, VA, November 28, 2012 --(PR.com)-- November is American Diabetes Month and the perfect time to highlight the seriousness of the disease. According to the American Diabetes Association, there are over 15.7 million Americans currently suffering with Diabetes.

“For the millions of people suffering from Diabetes, it is possible to more effectively manage the condition by making a few healthy, lifestyle choices,” said Joe Mahoney, president of Capital Hot Tubs.

“While genetics plays a role in triggering the onset of Diabetes, there are other contributing factors that can be controlled, making it even more important to spotlight a few healthy lifestyle choices essential for early prevention and management,” continued Mahoney.

A Healthy, Low Fat Diet - Type 2 Diabetes can be controlled by eating a healthy, low fat diet filled with fiber, fruits and vegetables and grains. Avoiding sugary, high carbohydrate foods makes it easier for the body to naturally regulate blood glucose levels. And while choosing the right types of foods will help the body use insulin more efficiently, it is also an effective way to lower cholesterol, maximize energy levels and maintain a healthy body weight-the key to avoiding dangerous diabetes related medical complications.

Daily Exercise - Physical activity has many benefits and for those suffering from Diabetes, it’s even more advantageous to get adequate daily exercise to avoid gaining weight. Obesity is a contributing factor to Diabetes and the majority of people with the disease are overweight. Excessive weight creates insulin resistance and can lead to other conditions like heart disease or stroke. It is highly recommended for those with Type 2 Diabetes to get regular daily exercise to reduce the chance of diabetes-related complications like amputation, kidney disease, even blindness.

Hot Tub Therapy - Hot tub therapy- the combination of heat, massage and buoyancy- has been shown to benefit those suffering from Type 2 diabetes. Twenty minutes a few times a week can improve blood sugar readings, promote a deep, restful sleep and even simulate cardiovascular benefits for those who are unable to exercise. Using a hot tub is an easy and convenient way to enhance a fitness program, promote weight loss and maintain a healthy body weight- a critical part of managing diabetes. Increased blood flow to skeletal muscles is most likely the catalyst behind improvements. Heat dilates blood vessels which improves blood flow, helping the body use insulin more effectively.

“We think American Diabetes Month is a great time to help educate the public on how hydrotherapy can help improve your overall health and well-being,” said Patty Mahoney. “That’s why we will provide free hot tub test soaks in our 2 locations during the entire month. We suggest that consumers just call us ahead of time to schedule their free 30-minute soak so they can check out the benefits for themselves.”

Consumers wanting to find the Hot Spring Spas location nearest them are encouraged to call (301) 607-4670 or visit the company website for more information. The website address is http://www.capitalhottubs.com/

About Capital Hot Tubs
Capital Hot Tubs is a full service hot tub and sauna dealer with 2 convenient locations in the Washington, DC metro area - Fairfax, VA and Clarksburg, MD. To learn more about the health benefits and energy saving features of owning your own hot tub, you are encouraged to pick up a copy of our free report “7 Steps to Hot Tub Buying Success,” Just go to: http://www.capitalhottubs.com or give us a call at (703) 359-2807
Contact
Capitol Hot Tubs
Patty Mahoney
(703) 359-2807
capitalhottubs.com
ContactContact
Categories