But You LOOK Just Fine Book Release
In the new release, But You LOOK Just Fine: Unmasking Depression, Anxiety, Post-Traumatic Stress Disorder, Obsessive-Compulsive Disorder, Panic Disorder and Seasonal Affective Disorder, the authors reveal through words and pictures, how people living with mood disorders can easily appear one way on the outside while feeling quite differently on the inside.
The authors bravely and lovingly present a remarkable series of personal portraits and telling profiles in the final chapter, sharing the stories and experiences of men and women who each live with various mood disorders and mental health challenges. These poignant examples – once anonymous faces seen in a crowd, or perhaps within one’s own circle of family, friends or coworkers – will serve as a valuable reminder to those facing depression and anxiety disorders that they are not alone.
Dr. Elisabeth Kubler-Ross once said, "I'm not okay, you're not okay, and that's okay." Most people are carrying around something that causes them to feel "not quite right" or different from the masses. And guess what? It's okay. Locating others who are dealing with something similar can often lighten that burden. It is the authors’ greatest hope that But You LOOK Just Fine will act as “a support group in a book” as it has already been proclaimed, and as a system for others who may be suffering in silence or who may be feeling alone on their journey. They are not. They are invited to come inside and meet the people on the pages of But You LOOK Just Fine.
But You LOOK Just Fine in the second book in the “JUST FINE” series and is available through Amazon and Barnes & Nobles.
Sahar Abdulaziz, MS, lives in Scotrun, Pennsylvania. Carol Sveilich, MA, lives in San Diego, California.
Sahar Abdulaziz, MS
Co-Author Carol Sveilich, MA