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New Book Bridges Gap Between Eating Healthy and Good Taste


Vegetarian cooking expert Mary Curtis shows how to easily bring together family-pleasing flavor and healthy reduced-fat cooking in her new book "Compete With Meat: Vegetarian Cooking Guide to Please Everyone at the Table (Including Meat Eaters)."

Las Vegas, NV, October 18, 2007 --(PR.com)-- In her new book "Compete With Meat: Vegetarian Cooking Guide to Please Everyone at the Table (Including Meat Eaters)!" (ISBN 978-1-4303-2466-9 published by Lulu), vegetarian cooking expert Mary Curtis shows how to make barbecue-ready meatless burgers, authentic Italian lasagna, spicy chili, and more, in this special collection of family favorites. This book is designed for meat-eaters who want to take a break from cholesterol-filled meat as well as vegetarians who are looking for more traditional family-style meals.

Heathier eating has never been easier or more economical. Each recipe includes easy-to-follow step-by-step instructions and there are no expensive ingredients or special equipment needed. Every ingredient is commonly found in the local grocery store.

Mary Curtis has been a vegetarian for almost 20 years; her recipes have been featured in the newspaper and have won praise and review.

"Compete With Meat" is now available at Amazon.com, Lulu.com, and other fine booksellers.

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Contact Information
mwcurtco.com
Mary Curtis
702-636-5218
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mwcurtco.com

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