Start Your New Year’s Resolution Early at the Cardio Challenge

The Gateway Family YMCA – Rahway Branch is hosting a Cardio Challenge

Rahway, NJ, January 15, 2015 --( There is no time like the present to begin your New Year’s Resolution. At The Gateway Family YMCA – Rahway Branch, January marks the first ever Cardio Challenge, a chance for members of the public, friends and family to come together and try a variety of group exercise classes.

“The Cardio Challenge is a tool to jump start your health and well-being goals,” stated Colleen Clayton, Senior Director of Marketing & MIS, “At the Cardio Challenge you can try a variety of different cardiovascular classes and determine what fits into your New Year’s Resolution plans.”

The Gateway Family YMCA – Rahway Branch is located at 1564 Irving Street, Rahway. For cardio challenge dates, please visit Pre-registration is not required but is available online at The cost is $10 for Full Members and $15 for Non Members. Everyone is invited to enjoy an hour of exercise, dance and fun.

“At the YMCA, our goal is to reach as many people in our community as possible,” added Ed Soder, Associate Branch Executive, “As part of that goal, we offer financial assistance for programs and services so that everyone can participate.”

The Gateway Family YMCA – Rahway Branch is just completing a $3.4 million, 16,938 square foot renovation of the facility, including renovations of existing areas, and expansion into 3 floors that haven’t been in use since the mid-1980’s. The Rahway Branch is also offering membership specials and incentives to those planning a healthier 2015.

For more information on The Gateway Family YMCA – Rahway Branch, please visit or call 732-388-0057.
The Gateway Family YMCA
Colleen Clayton