Cleaning Stress Away - How Cleaning Your Home Can Alleviate Stress

Jacksonville, FL, October 03, 2015 --(PR.com)-- In a recent article published by Jacksonville house cleaning franchise Two Maids & A Mop, the link between stress and a messy living space was explained thoroughly. And research from many psychological institutions supports this link.

Two Maids & A Mop is an award-winning and reputable cleaning service, headquartered in Birmingham, AL, with franchises serving 19 cities across the country. Part of Two Maids & A Mop’s mission is to educate consumers in the many different subjects related to house cleaning.

The article released by Two Maids & A Mop explains why it is important to maintain a neat and tidy living space. Recently, Two Maids & A Mop has come up with some ideas as to how cleaning can relieve stress, listed below.

1. Incorporate Music
In order to make cleaning as pleasant and stress-free as possible, Two Maids & A Mop encourages homeowners to play music while they clean. Research indicates that music is a stress-reliever, and may even expedite the cleaning process.
2. Physical Activity
It is well known that physical activity can relieve stress. The release of endorphins, along with a productive mindset, is great to alleviate any built up stress.
3. Saving Money
Cleaning the living space can help homeowners save money, according to Two Maids & A Mop. Their rationale: that by making things easier to find by reducing clutter, homeowners can reduce their spending on unnecessary purchases. Furthermore, homeowners are more inclined to eat at home rather than at a restaurant with a sparkling kitchen.
4. Reducing Clutter
According to Two Maids & A Mop, the physical presence of clutter can be stress inducing. By reducing clutter in the home, homeowners can reduce clutter in their mind, too.

About Two Maids & A Mop
Headquartered in Birmingham, AL., Two Maids & A Mop provides residential house cleaning franchise opportunities across the country. The company currently serves 19 markets across eight U.S. states and one U.S. district. In 2013, the company was recognized by Inc. Magazine as the Fastest Growing Cleaning Company in America.