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Dartmouth Total Fitness Partners with New Bedford Wellness Initiative


Dartmouth Total Fitness is partnering with The New Bedford Wellness Initiative who is holding nutrition and wellness classes for adults every Sunday at the Boys and Girls Club of Greater New Bedford.

Dartmouth, MA, October 22, 2015 --(PR.com)-- Total Fitness Clubs (TFC) announced that their Dartmouth, MA location Dartmouth Total Fitness (DTF) is partnering with the New Bedford Wellness Initiative.

The New Bedford Wellness Initiative is holding nutrition and wellness classes for adults every Sunday at the Boys and Girls Club of Greater New Bedford. This program is free and open to the public. Its offerings will include classes in cardiovascular exercise, yoga, meditation, smoking cessation and nutrition. The adult wellness program began Sunday October 18th 2015 and will run every Sunday from October 2015 until October 2016. The classes will start at 11:00 am end at 3:00 pm.

The classes will be led by three of Dartmouth Total Fitness’s Instructors:

Julie Fostin, Interval/Circuit Classes
Dawn Cetrone, Interval/Circuit/Zumba Classes
Donna Bosworth, Self Defense/Yoga/Pilates/Interval/Circuit Classes

Class Schedule:

Cardiovascular exercise: 11am- 12pm
Nutrition and Weight Loss: 12pm-1pm
Yoga: 1pm-2pm
Smoking Cessation: 1pm-2pm
Meditation: 2pm-3pm.
There also will be health screenings including measuring weights and blood pressures.

For additional information and questions contact Dr. Mike Rocha at (508) 864-0959 or email mjrocha@comcast.net.

Boys & Girls Club of Greater New Bedford
166 Jenney St
New Bedford, Massachusetts
(508) 992-8011

The New Bedford Wellness Initiative’s mission is to raise health awareness, prevent disease and promote recovery from illness through healthy living. This initiative was started by local cardiologist Michael Rocha in 2014 to unite the community’s resources around a common mission of health and wellness. In addition to the upcoming Wellness program for adults at the Boys and Girls Club, the New Bedford Wellness Initiative holds monthly wellness walks in the community, has screenings of movies about health and wellness at the New Bedford Whaling Museum and has a Facebook page with over two thousand followers.

About Total Fitness Clubs:
Total Fitness Clubs is a private, employee-owned fitness company headquartered in Swansea, MA. TFC has created a network of gyms that offers one low price for access to four local health clubs in Bristol, RI, Swansea, MA, Seekonk, MA and Dartmouth, MA. TFC warmly welcomes people from all walks of life, regardless of shape, size or ability. TFC’s philosophy of “Total Fitness” incorporates weight training, cardiovascular health, nutritional health, rehabilitation, stress management and mindfulness through yoga and Pilates. To learn more visit www.TotalFitnessClubs.com.
Contact Information
Total Fitness Clubs
Lisa Cadan
401-254-3900
Contact
www.totalfitnessclubs.com

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