New York, NY, June 19, 2019 --(PR.com
)-- As MernaLyn says, "It is important not just what you put into your body - but also, what you put out into the world."
The word "diet" refers not just to the food you eat, but also to the life you live and "The 10 Second Diet" technique which is so effective for weight loss is the same technique that can be applied to other aspects of life.
As an Alzheimer Association Ambassador, MernaLyn donates a generous percentage of every book sold at her book signings directly to Alzheimer research.
MernaLyn was an international model, Shakespearean actress at The Globe Theatre and had a recurring role on an ABC prime time television show before becoming an award-winning author.
She has been a guest on numerous radio and television talk shows including ABC-TV, FOX, CNN and Bloomberg Radio with over 18.5 million listeners.
Her charismatic personality has enabled her to relate to her audiences through hundreds of national public speaking engagements, personal appearances and book signings including Columbia University, Georgia Tech, a standing room only event at the 61st Annual JCC Book Fair as well as a featured author at the New York Book Expo. For more information, please visit: The10SecondDiet.com