Fastyle App Introduces Mentor Function to Provide Science-Based Guide to a Different Eating Pattern, Intermittent Fasting
Intermittent fasting (IF) is currently one of the world’s most popular health and fitness trends. Many studies show that it has powerful effects on developing a healthy circulation that speeds up metabolism and reduces the risk of cardiovascular disease.
San Jose, CA, June 11, 2021 --(PR.com)-- Fastyle, a personal health management app based on the theory of intermittent fasting, creates individualized guidance for beginners. With Fastyle’s Introductory coach, intermittent fasting non-pros could just provide a bit about their physical data, goal weight, and experience like typical daily routione, then a personalized plan that grows intelligently with the user over time will be generated.
Fastyle also provides pro tips, fasting hacks, expert guidance, and in-the-moment motivation are available on Fastyle that is continually updated with in-depth articles, videos and audio segments to fuel intermittent fasting plans. And Fastyle app demonstrates its versatility by including the following functionality.
• Professional record settings, you can record your daily weight, exercise, sleep, mood, water consumption and time
• A variety of fasting plans to choose
• Complete analysis of fasting data
“Intermittent fasting has been very popular in the health and fitness community,” says Eve Wilson, Marketing Director at Fastyle. “And we want to expand this easy and effective method of health-promoting and self-caring to more people in need.”
“Weight loss might be the most common reason for people to try intermittent fasting as the creative eating pattern leads to reduction in calorie intake, as well as changes hormone levels to facilitate weight loss. Additionally, it can have powerful benefits for the health of your body and brain, and even help you live longer and find inner peace,” Eve added.
For more information about how to benefit from intermittent fasting and Fastyle app, please visit https://www.fastyle.me/ .
About Fastyle
Fastyle is a popular health & fitness app that strives to give every person the opportunity to achieve a healthier lifestyle through our mobile services. We research and work with scientists to unlock the health-promoting power of fasting so you can focus on the present moment and cherish a deep affection for life.
Fastyle also provides pro tips, fasting hacks, expert guidance, and in-the-moment motivation are available on Fastyle that is continually updated with in-depth articles, videos and audio segments to fuel intermittent fasting plans. And Fastyle app demonstrates its versatility by including the following functionality.
• Professional record settings, you can record your daily weight, exercise, sleep, mood, water consumption and time
• A variety of fasting plans to choose
• Complete analysis of fasting data
“Intermittent fasting has been very popular in the health and fitness community,” says Eve Wilson, Marketing Director at Fastyle. “And we want to expand this easy and effective method of health-promoting and self-caring to more people in need.”
“Weight loss might be the most common reason for people to try intermittent fasting as the creative eating pattern leads to reduction in calorie intake, as well as changes hormone levels to facilitate weight loss. Additionally, it can have powerful benefits for the health of your body and brain, and even help you live longer and find inner peace,” Eve added.
For more information about how to benefit from intermittent fasting and Fastyle app, please visit https://www.fastyle.me/ .
About Fastyle
Fastyle is a popular health & fitness app that strives to give every person the opportunity to achieve a healthier lifestyle through our mobile services. We research and work with scientists to unlock the health-promoting power of fasting so you can focus on the present moment and cherish a deep affection for life.
Contact
Fastyle
Aurora Wang
1-669-209-0123
https://www.fastyle.me/
Aurora Wang
1-669-209-0123
https://www.fastyle.me/
Contact
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