Kyra J. Barnett’s Newly Released “POSTPARTUM SELF-CARE JOURNAL” is an Empowering and Nurturing Companion for New Mothers

Rising Sun, MD, October 23, 2025 --(PR.com)-- “POSTPARTUM SELF-CARE JOURNAL: A Faith-Based, Guided Journal to Help Moms Through the First Year with Their New Baby”: a thoughtful and practical guide designed to support new mothers through the joys and challenges of postpartum life. “POSTPARTUM SELF-CARE JOURNAL: A Faith-Based, Guided Journal to Help Moms Through the First Year with Their New Baby” is the creation of published author, Kyra J. Barnett, a wife, mother of two boys, and former elementary school teacher turned stay-at-home mom with a passion for writing. After experiencing postpartum depression with her first child, she became dedicated to supporting other mothers facing similar challenges. With faith and the support of her husband, she has embraced the joys and gifts of motherhood. Outside of writing and family life, Kyra enjoys photography, reading, and serving in her church.

Barnett shares, “Welcome, Mama, to the beautiful, challenging, and transformative journey of motherhood. This journal is your companion as you navigate this precious season of postpartum life. Whether you’re a first-time mom or adding another little one to your family, this journal is designed to nurture and guide you as you care for your baby—and yourself. With thoughtful prompts, faith-based encouragement, and space for reflection, this journal will help you carve out a few moments each day to pause, pray, and connect with your heart.

Rooted in scripture and filled with practical guidance, this journal offers a weekly structure to reflect on milestones, face challenges, celebrate wins, and practice gratitude. Each day’s prompt takes just five minutes, with a deeper reflection on Saturdays to set goals and acknowledge needs. Sundays focus on holistic self-care, reminding you that tending to your emotional, physical, spiritual, and mental well-being is vital for both you and your family.

Motherhood is a journey of joy, growth, and grace. Let this journal inspire you to embrace the “new you,” deepen your connection with God, and find peace amidst the busy days.”

Published by Christian Faith Publishing, Kyra J. Barnett’s new journal is a supportive tool for mothers seeking spiritual encouragement, self-care strategies, and meaningful reflection during their first year with a new baby.

Consumers can purchase “POSTPARTUM SELF-CARE JOURNAL: A Faith-Based, Guided Journal to Help Moms Through the First Year with Their New Baby” at traditional brick & mortar bookstores, or online at Amazon.com, Apple iTunes store, or Barnes and Noble.

For additional information or inquiries about “POSTPARTUM SELF-CARE JOURNAL: A Faith-Based, Guided Journal to Help Moms Through the First Year with Their New Baby”, contact the Christian Faith Publishing media department at 866-554-0919.