Denver, CO, October 24, 2008 --(PR.com
)-- Outskirts Press, Inc. has published Heal Depression Yourself!: 52 Tips, Suggestions, and Activities to Heal Depression Yourself! by Randy G. Sorter, MA, LPC, NCC, which is the author’s most recent book to date. The 6.14 x 9.21 paperback in the Self Help/Personal Growth category is available worldwide on book retailer websites such as Amazon and Barnes & Noble for a suggested retail price of $16.95. The webpage at www.outskirtspress.com/healdepression was launched simultaneously with the book’s publication.
About the Book (Excerpts & Info)
Whether the reader suffers from chronic depression, has episodes of major depression, or is coping with bipolar disorder, this book offers heart-felt support and advice to help restore balance and serenity to life now.
This easy-to-use, easy-to-read workbook was created by a licensed professional counselor to provide the reader with valuable tools that can set them free from depression.
Heal Depression Yourself! provides the reader with 52 wonderful ways to open up to a more loving, peaceful, joyful self.
The reader will learn to Heal Depression Yourself! by —
* No longer playing the “blame game”
* Learning how to set realistic goals
* Practicing calming techniques
* Breaking through the daily routine
* Discovering one's spiritual side
* Unlocking the secret of creativity
Heal Depression Yourself! is like having one's own personal therapist-in-a-book.
Deftly constructed at 196 pages, Heal Depression Yourself!: 52 Tips, Suggestions, and Activities to Heal Depression Yourself! is being aggressively promoted to appropriate markets with a focus on the Self Help/Personal Growth category. With U.S. wholesale distribution through Ingram and Baker & Taylor, and pervasive online availability through Amazon, Barnes & Noble and elsewhere, Heal Depression Yourself! meets consumer demand through both retail and library markets with a suggested retail price of $16.95.
Additionally, Heal Depression Yourself! can be ordered by retailers or wholesalers for the maximum trade discount price set by the author in quantities of ten or more from the Outskirts Press wholesale online bookstore at www.outskirtspress.com/buybooks
ISBN: 9781432731144 Format: 6.14 x 9.21 paperback SRP: $16.95
For more information or to contact the author, visit www.outskirtspress.com/healdepression
About the Author
Randy G. Sorter, MA, LPC, NCC, is a Licensed Professional Counselor and National Certified Counselor.
Through personalized, heart-centered, action-oriented treatment, Randy has helped many to overcome personal issues and life trials. He is a published author, writer, and an abstract artist. Randy enjoys all aspects of expressive arts and encourages healing through creativity in others.
After completing his undergraduate degree from the University of Colorado at Denver, Randy received a Master’s Degree in Counseling Psychology from Regis University at Denver. During his graduate coursework, he completed an internship at Arapahoe Douglas Mental Health Network (ADMHN) in Littleton, CO, specializing in adult psychotherapy.
Sorter’s experience includes working as an Adult Outpatient Specialist, Drug and Alcohol Counselor, Clinical Specialist, Contract Insurance Specialist, and Supervisor. In addition, Randy’s psychotherapy background includes grief & loss counseling, depression and anxiety counseling, dual diagnosis treatment, as well as treatment of mood and personality disorders.
About Outskirts Press, Inc.
Outskirts Press offers turn-key, custom book publishing services for authors seeking a cost-effective, fast, and flexible way to publish and distribute their books while retaining all their rights and full creative control. Available globally at www.outskirtspress.com and located on the outskirts of Denver, Colorado, Outskirts Press, Inc. represents the future of book publishing, today.
Outskirts Press, Inc., 10940 S. Parker Rd - 515, Parker, Colorado 80134