Oklahoma City Fitness Consultant Vic Vogel Announces the Publishing of His New Book on Fitness Development

Oklahoma City, OK, October 11, 2009 --(PR.com)-- Vic, a private fitness consultant and personal trainer in the Oklahoma City market has a passion for improving fitness in the aging population. In his book, Vic focuses on building a strategy to attain fitness in order to ensure improved and sustainable fitness. His approach relies on proven consulting practices used in businesses to improve performance. This unique concept points out similarities between business strategy, and fitness. It guides the reader through a systematic process that helps them choose the right exercises, nutrition, and support system that leads to a healthier, and fit body.

Building A Strategy For Fitness: A Model To Reach And Sustain Total Fitness And Health, employs sound strategic and modeling concepts to help anyone design a fitness program that will sustain over time.

“Most people quit fitness because they have no clear plan with data based measurements to help them assess their progress. Without a strategy, uncertainty sets in, and people set unclear goals and unrealistic time parameters. Eventually chaos leads to frustration and failure.”

Building A Strategy For Fitness: A Model To Reach And Sustain Total Fitness and Health, is published by CreateSpace.com a subsidiary of Amazon.com.

For further information contact:

Vic Vogel MA, CPT
Certified Personal Trainer / Fitness Consultant
Sports Nutritionist
4215 S Drexel Avenue
Oklahoma City, OK 73119
Vic.personaltrain@gmail.com
www.strategyforfitness.com

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