Control Freak's Guide™ Blends Psychology and Spirituality for Success with Self-Control and Dealing with Control Freaks

Strathroy, Canada, October 04, 2006 --(PR.com)-- The Control Freak's Guide™ to Living Lightly—Manifesting a Life of Total Trust (http://www.controlfreakseries.com) asserts that control freaks are on a radical spiritual journey. Written by professional life coaches, Gail Barker (http://www.stellarcc.com) and Gail Nielsen (http://www.extraordinarymoves.com), who are often known as "the Gails," The Control Freak's Guide™ to Living Lightly states that the opposite of control is "trust" and that it is only by cultivating trust that controllers can "free their freaks."

The book, which includes first-hand anecdotes from control freaks as well as exercises and coaching questions at the end of each chapter, guides readers to identifying how control shows up in their lives and why it does, onward to how to take the active steps necessary to replace controlling patterns.

The Control Freak's Guide™ to Living Lightly (http://www.controlfreakseries.com) is the first in a series and will be followed by books aimed at helping controllers in various settings, including ones on control freak managers and healing control issues in relationships. The official book launch, held in London, Ontario in June, hosted over 160 people and the book has been endorsed by several Fortune 500 coaches and best-selling authors, including Dr. Susan Jeffers, best-selling author of Feel the Fear and Do It Anyway.

The book includes a "Control Freakitude Quiz" to help readers determine if they are control freaks. People can sign-up for a free e-course called "Freakology 101" and a free e-newsletter on the book's web site, http://www.controlfreakseries.com as well as enroll in a tele-course with the authors.

The authors invite you to contact them at:

c/o "The Gails"
Power of Two
P.O. Box 278
Strathroy, Ontario
N7G 3J2
Canada

Email the Gails at: info@controlfreakseries.com
Phone the Gails at: 1-519-289-1040
Or visit the Gails at: http://www.controlfreakseries.com

"This book is not just a `how to' manual for "letting go", it is about deeply understanding the need for such a process. Read it and be provoked into a new relationship with yourself and a new way of living that will open the door to all your great dreams and desires."
~DR. ROBERT ANTHONY
Best-selling author of Beyond Positive Thinking
(Australia)

"As a 'recovering' control freak, I read this book with a smile of recognition. A very entertaining and enlightening book."
~SUSAN JEFFERS Ph.D.
Best-selling author of Feel the Fear and Do It Anyway, The Feel the Fear Guide to Lasting Love and Life is Huge!
(U.K.)

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