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5 Green Effective Anywhere Anytime Exercises and Eating Special Free Report from Fitness Elements Express for Local Scottsdale and Phoenix Residents for St. Patrick's Day

5 Green Effective Anywhere Anytime Exercises and Eating Free Special Report from Fitness Element Express for St. Patrick's Day - this Free Gift will help the local Phoenix and Scottsdale residents Jump start their Spring and Pre Summer Exercise and Eating program and Discover How to get rid of the Gut and lose the Love handles Fast.

Phoenix, AZ, March 10, 2010 --( Health, Fitness, and Nutrition Expert, Natalie Pyles of the North Phoenix community has spent the last 18 years investigating the health, fitness, and weight loss industry in Phoenix and Scottsdale. She has uncovered shocking evidence that all Phoenix and Scottsdale residents need to be aware of and understand the facts about exercise and eating and why they go together.

Mrs. Pyles, a 35 year old Health, Fitness, Nutrition Expert, Medical Exercise and Post Rehab Specialist, sister of two siblings, and CEO of Fitness Elements Express did not conduct this investigation in an official capacity, but rather a personal one.

"Eighteen years ago, as the demands of being an over weight teen herself, preparing for life, and of CEO of her own mind and decisions, sister, friend, and inspiring to be a Top Personal trainer and licensed Nutritionist became increasingly intense about her 10 pound each summer weight gain, I began to put on weight every year, sleep less, and my energy levels plummeted," says Pyles. "And that's when I started looking for the quick fix 'silver bullet."'

Pyles started with diets and struggled from 13-18 years of age. She'd lose some weight, then have it all come back with more to spare (an all-too common problem most dieters experience). Then she moved on to home fitness gadgets, buying this contraption and that one, none of them helping. Next came the pre-packaged meal plans and then the calorie/point counting programs. Failure after failure occurred, until finally Pyles gave in and decided it was time to get professional help from both a licensed Nutritionist and Certified Professional Trainer like herself.

She diligently researched every available option in her home town until finally settling on Ira Kelly at Golds gym in Temecula, Ca. She feels that all weight-loss programs will fail and deliver ultimate results if the change in the actual behavior and lifestyle habits aren't permanent and practical.

"I finally got tired of my stomach hanging over the car seat belt, and wanted to conquer this before going into college, and decided I'm worth the investment to end my frustration once and for all. And now 35 years old and still spreading the effective eating, exercise, and weight loss message.

Fitness Elements Express provides traditional one-on-one personal training, group training, Nutrition boot camps, Nutritional Counseling, and Now Medical Exercise and Post Rehab Services with state of the art equipment and the latest exercise and eating trends. Most importantly Natalie's proprietary Nutrition system, Personal Training, Fitness Coaching, Medical Exercise and Eating style methods that deliver the Results. The all New 5 Anywhere Anytime Exercise and Eating Special Weight loss program should be a big hit for locals trying to get in pre summer and spring shape and need a little authentic luck on there side this year.

"This is not what you think of when you hear about Celebrities or some other form of quick fix weight loss solutions that you would be paying hundreds of dollars per hour for in personal training, food, and nutritional services" says Fitness Elements owner, Pyles. " Fitness Elements staff of Certified Personal Trainers and licensed Nutritionist are real experts in their field and our equipment, education, and personalized services are top notch and unique, but our prices are within reach of any professional or homemaker in the community. But more importantly, the results we get for our clients are what we're most proud of. We've helped over 3,360 local residents get in the best shape of their lives, and we've done it without putting a dent into their pocketbook," Pyles explains. "We offer a 2-3 pounds per week and 1% Body-fat per week money back results- base Guarantee, so if you don't get the results, you don't pay. But frankly , we've never had to refund anyone's money because they all get the fat loss, weight loss, body transforming results they want. And they get it quickly," says Pyles. The proof is on the Fitness Elements website at dozens and dozens of success stories and videos from clients are easily accessible, as well as a special free report and Fitness Elements Info-Pak called "The Only 5 Exercises You will Ever need to get rid of the Gut Fast and lose the Love Handles" you can get that Free Report at

The evidence Mrs. Pyles has uncovered over the years is shocking: there is a simple, fast inexpensive weight loss and fitness solution that really works, and it's right here in Phoenix and Scottsdale. Mrs. Pyles worked with Mr. Kelly for 1 year and lost 65 pounds that has stayed off for 18 years. It was the hard sweat and tears that made Mrs. Pyles never want to go back around that same mountain again.

Fitness Elements is currently offering a Free metabolic assessment and health, fitness, and Nutrition Diagnostic testing so you can redeem it for your Free Lucky and Lean St. Patrick's Day Gift and an Additional 19.09% Discount before March 31st 2010 at or Call in for Your Free Special Report and Green Gift at 480-212-1947 today.

Contact Information
Fitness Elements & Associates
Natalie Pyles
Contact or fax 623-399-4199

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