Free Diabetes Cookbook Combines Delicious, Healthy Recipes in a Simple 7-Day Meal Plan

7 Day Meal Plan With Diabetes features 30 simple, flavorful and moderate-carbohydrate recipes and is an excellent alternative to low-carb cookbooks.

Cleveland, OH, April 16, 2010 --( 7 Day Meal Plan With Diabetes features, developed by Diabetes Daily, a leading online support network that helps people with diabetes live a better life, is now available to download for free at

The cookbook, authored by Diabetes Daily co-founder and resident culinary expert Elizabeth Edelman, provides 30 moderate carbohydrate recipes for flavorful meals made with natural ingredients that people with diabetes - and their families and friends - can enjoy without sacrificing taste. And while the recipes Elizabeth shares are filled with the complexity and flavor of a professional dish, they are all simple enough that even the least accomplished chef can create delicious meals.

“For someone diagnosed with diabetes, finding a new way to eat can be overwhelming,” explains Elizabeth. “But eating right doesn’t have to mean sacrificing carbs, variety, or satisfaction. And it certainly doesn’t mean using less flavorful substitutes. 7 Day Meal Plan With Diabetes features shows you how to prepare simple, fool-proof recipes that are diabetes-friendly, delicious, and healthy for everyone.”

7 Day Meal Plan With Diabetes features organizes recipes into daily meal plans, including suggestions for breakfast, lunch and dinner. It ensures variety and incorporates leftovers into delicious and economical new meals that can be prepared in minutes.

In addition to 7 Day Meal Plan With Diabetes features, Diabetes Daily has developed two tools to simplify the food selection process at the grocery story: Free Foods, a collection of foods that have little impact on blood sugars, and a 15 Carbs Snack List. These tools are also available for free at

About Diabetes Daily
Founded by David and Elizabeth Edelman, Diabetes Daily is a leading online support network that helps people affected by diabetes live a better life. The online support network features one of the largest diabetes forums, as well as original recipes, meal plans, cookbooks, blogs, educational resources, online blood glucose tracking, health challenges and diabetes related news. Diabetes Daily’s mission is to connect people with diabetes, facilitate education and promote advocacy. Since its inception in 2005, the support network has grown to include more than 20,000 members. Consumers can join by visiting

Diabetes Daily
Kayleigh Fitch
440.333.0001 ext. 105