Delray Beach, FL, March 18, 2011 --(PR.com
)-- Vita Vie Retreat has revamped their award winning program, Bella Boot Camp, to include more calorie burning fitness classes, rejuvenating yoga in their new location in Delray Beach, FL. This health adventure will prepare your body for spring, summer and beyond.
Days begin between 8am and 9am with either an energizing yoga class or cardio challenge on the beach. These intense sessions are followed by a grueling strength and agility sessions or the signature beach boot camp. From there the days will encompass classes like fit ball, a class dedicated to the core which involves the use of medicine balls, core balance, stretch fusion, boarding, beach trek, stress reduction, yin stretch, cardio kick boxing, power yoga and more. The day is wrapped up with restorative yoga or a full body stretching session to give tired and achy muscles much needed relief.
Driven by client results, the new program provides more opportunity for guests to get the maximum calorie burn desired. The average amount of weight lost in one week at the fitness retreat
is 4 pounds and the average amount of inches lost in one week is an impressive 3 inches. Margot Rutigliano, owner of Vita Vie Retreat stresses the importance of providing a learning environment for clients that is interactive but also relaxing. "More importantly, we want to help prepare everyone for their daily lives and give them the tools to fit health and fitness into their hectic schedules. I want our clients to be healthy and take something with them from this experience," says Ms. Rutigliano. To ensure success, guests leave with the Vita Vie Retreat Fit Guide which includes nutrition information, workout logs, food logs, workout tips and much more.
Vita Vie Retreat is now located at the Marriott Delray Beach in Delray Beach, FL, a hip, laid back surfing town. A relaxing atmosphere, the four diamond property features rooms with plush Marriott bedding, oversized with tile floors and granite counter tops. In addition, the resort features a full spa with 12 treatment rooms and organic spa products, a full fitness center with free weights, machines and cardio equipment, men's and women's locker rooms with steam rooms, two pools, Jacuzzi, poolside café and O’Grady’s Grill.
Clients can shape and chisel their bodies for $2990 per week in a single room or $2290 per week for double occupancy. Rate includes accommodations, three meals daily plus gratuity for meals, boot camp fitness activities, one fifty minute spa treatment and all taxes and service fees. Information can be found at http://www.bvretreat.com or call 800-768-5708.