Bella Boot Camp – The Ultimate Girlfriend Getaway

Bella Vita Retreat raises the bar for the girlfriend getaway. Bella Boot Camp, the retreat’s intense, body toning signature program, provides more than just a fun getaway for guests.

Boca Raton, FL, March 21, 2007 --(PR.com)-- Sometimes you just need to ditch the guys in favor of some quality girl time. These days dinner or a manicure plays second fiddle to full-blown girlfriend getaway vacations. Sound fun? You bet it is. If you’re looking to get away with the girls, Bella Vita Retreat is just the place to do it. You don't have to be an experienced outdoorswoman to have a great time in this beachside setting. You’ll treasure working out with the ocean waves as the backdrop. This is the perfect place to strengthen the bond of friendship in the pristine beauty of your surroundings, whether you're a novice workout woman or a fitness guru.

Daily schedules are packed full with fitness and a wide variety of active sessions. Days will begin around 8:30 with the cardio challenge followed by the intense strength and agility session, beach boot camp. From there the days will lead in a few different directions including classes like Pilates mat, yoga flow, core conditioning, stretch for strength, spinning, stress reduction, yin stretch and more. Wrap up the day with a hot steam or a specialty spa treatment.

Margot Rutigliano, Lead Retreat Coordinator for Bella Vita Retreat, aims to instill more than just the surface goal of looking good for retreat guests. “Not only is it important for people to look their best, but it’s also important for them to feel good. We’re living in a fast paced world and being healthy is one of the key ingredients to maintaining energy. We’re teaching people how to feel better and be better,” says Ms. Rutigliano. The health spa concept retreat is a learning experience as well as a relaxing escape. Guests leave with the much soft after Bella Vita Guide which includes nutrition information, workout logs, food logs, workout tips and much more.

Holding retreats at The Ocean Sands Resort and Spa in Pompano Beach, FL, the property features spacious rooms with plush bedding, oversized bathrooms with tile floors and granite countertops, washer and dryer in every room, mini refrigerator, microwave and coffee maker with Starbucks coffee. All rooms have an ocean view and balcony and offer complimentary wireless internet and valet parking. In addition, the resort features a full spa with vichey showers and hydrotherapy tubs, a full fitness center with cybex equipment, rooftop running track, group fitness room, men’s and women’s locker rooms and two restaurants.

The Girlfriend Getaway package gives a discount of $100 per person for groups of 4 or more. A six-night stay at the retreat costs $1795 per person for double occupancy. Rate includes accommodations, all meals, boot camp fitness activities, nutrition, stress reduction and all taxes and service fees. Information can be found at http://www.bvretreat.com or call 800-768-5708.

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Bella Vita Retreat
Margot Rutigliano, East Coast Coordinator
843.364.0790
bvretreat.com
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