New York, NY, December 18, 2013 --(PR.com
)-- "Losing To Win!" author Randy Jernigan says his next cookbook will be a healthy take on Southern cooking titled "Southern Cooking Made Healthy."
Jernigan admits that before his near fatal collapse and frightening emergency room experience written about in his first cookbook, he was about to publish a very unhealthy Southern foods cookbook but decided to pull the book back and publish the tips and recipes that helped him lose 158 pounds and beat his diabetes and hypertension problems.
Now Jernigan will revisit the idea of his beloved Southern cooking recipes--but this time they will be healthy and Nutritious.
"There's no need for Southern food to always be deep-fried and heavy: Like all good regional cuisines, they rely on fresh, season foods and a deft hand at seasoning," explains Jernigan.
According to the author, Southern cooking incorporates many regional influences--from old English cookery to Cajun and Creole spices. It's not easy to define. Great barbecue, corn bread and collard greens to Jambalaya and Gumbo! Southern cooking is all these and more.
Jernigan is expected to publish three more cooking titles under his Creative Partners Publishing contract, "Southern Cooking Made Healthy" is the second in the Losing To Win! series and is expected to be available late Summer.