Folsom, CA, December 10, 2009 --(PR.com
)-- Val Fujii, a Folsom fitness expert and owner of Superwomen Boot Camp, is proud to announce that they will be opening a new Superwomen Boot Camp location in midtown Sacramento with the grand opening scheduled for Monday, January 4th. Certified personal trainer Kristin Walton will be running the boot camps.
“We saw a need and a huge demand to open a new location in the Sacramento area, due to growth and popularity of the circuit-training style program here in Folsom,” Fujii says. Fujii goes on to say, “Kristin will be running the camps there, so that I will be able to continue my focus on running our morning and evening classes in the Folsom area. And in honor of our grand opening, we will be offering all first time boot campers a free two-week trial.”
Superwomen Boot Camp is not your typical ‘hard core’ boot camp – no one is going to yell in your face or intimidate you. It is a program designed for women of all ages and fitness levels. The training philosophy involves the use of multiple functional movements done in a circuit-training format for maximum fat loss and muscle toning. Only the most effective exercises are done which is why you will see significantly faster and better results in only three weekly workouts. In addition to obtaining fabulous results, you will have fun and receive the support of other women that are looking to achieve the same goals and level of fitness as you.
Superwomen Boot Camp’s Sacramento classes will be held indoors at Step1 Dance and Fitness, 1920 T Street. They will meet Monday, Wednesday and Friday mornings at two convenient times of 6am and 7am. Spots are filling up fast, so sign up today – and remember to bring a yoga mat and water. Also, effective this week, Superwomen Boot Camp will be moving its Folsom 6pm evening class indoors to The DoJo, 118 Woodmere Road, across from Harley Davidson.
Val Fujii, NASM CPT, PES, is the owner and founder of Superwomen Boot Camp and is a local Folsom and El Dorado Hills fitness professional. Kristin Walton is a NASM CPT. They are available for interviews or to discuss other story ideas related to women’s weight loss and fitness. They can be reached at 916-337-4780, 916-296-0131 or via email at firstname.lastname@example.org. For even more information please visit www.SuperwomenBootCamp.com.