Susan G. Komen Breast Cancer Foundation Benefits from Superwomen Boot Camp’s Summer Fitness Challenge

Folsom fitness expert and owner of Superwomen Boot Camp, Val Fujii is proud to announce a $1,200 donation to the Susan G. Komen Breast Cancer Foundation on behalf of all the participants in Superwomen Boot Camp’s Summer Fitness Challenge. The challenge was a voluntary fitness competition,... - July 10, 2013

Supermen Boot Camp Opens in Folsom

Folsom fitness expert Val Fujii announces the creation of Supermen Boot Camp in Folsom. Classes are currently running. - January 28, 2013

Winners Revealed in Superwomen Boot Camp’s “Battle of the Holiday Bulge Fitness” Challenge

Folsom fitness expert and owner of Superwomen Boot Camp, Val Fujii today announced the winners of the Battle of the Holiday Bulge Fitness Challenge. Challengers split a pot of $1,140 and were awarded weekend vacations, massages, facials, mani/pedis and more. Prizes were awarded for greatest percentage of weight loss and greatest percentage of body fat loss. - January 20, 2013

Superwomen Boot Camp Expands to El Dorado Hills

Folsom fitness expert Val Fujii announces an expansion of Superwomen Boot Camp to El Dorado Hills with two free weeks of classes. Held Mondays, Wednesdays and Fridays at 5:30-6:30am and 9:00-10:00am inside Center Stage Dance Academy. The first class will be held October 8th. - September 27, 2012

Winners Revealed in Superwomen Boot Camp’s “Get Fit for the 4th” Fitness Challenge

Folsom fitness expert and owner of Superwomen Boot Camp, Val Fujii today announced the winners of the Get Fit for the 4th Fitness Challenge. Challengers split a pot of $1,800 and were awarded weekend vacations, massages, facials, mani/pedis and more. Prizes were awarded for greatest percentage of weight loss and greatest percentage of body fat loss. - July 06, 2012

Superwomen Boot Camp in Folsom Starts Six-Week Challenge with Big Payoff

Folsom fitness expert and owner of Superwomen Boot Camp, Val Fujii is proud to announce that the start of the Super Six-Week Challenge today. The challenge is a voluntary fitness competition with a big payoff for participants’ health and wallets. Winners are chosen based upon highest percentage of body weight lost and highest body fat percentage reduction. - May 16, 2012

Superwomen Boot Camp Expands with New Times and Days

Superwomen Boot Camp announces the addition of a 5pm class to the afternoon lineup. Afternoon classes are held on Tuesdays through Thursdays at 4, 5 and 6pm, in addition to the mornings on Mondays, Wednesdays and Fridays at 6 and 7am. For more information, visit www.superwomenbootcamp.com/. - May 01, 2012

Superwomen Boot Camp Expands to Roseville/Granite Bay

Folsom fitness expert Val Fujii announces an expansion of Superwomen Boot Camp to Roseville/Granite Bay with two free weeks of classes. Held Mondays, Wednesdays and Fridays at 5:30-6:30am and 6:30-7:30am inside Marinoble’s Martial Arts Center, the first class will be held March 5th. - February 25, 2012

Superwomen Boot Camp Sponsors Women’s Self-Defense Class to Benefit Welcome Home Project at Folsom’s Powerhouse Ministries

Superwomen Boot Camp is sponsoring a women’s self-defense class on Saturday March 3 from 9:00am until noon. The event, held in coordination with Damsel in Defense and Dr. Eric McKillican, a martial arts instructor for over 20 years, will donate a portion of the event’s proceeds from the... - February 23, 2012

Superwomen Bootcamp Participating in Bicycles Plus Sixth Annual Fun-Filled Diva Night

Val Fujii, a Folsom personal trainer and owner of Superwomen Bootcamp, is proud to announce that they will be participating in Bicycles Plus Sixth Annual Diva Night. - May 14, 2010

Folsom Fitness Expert Val Fujii Proudly Announces Charity Fundraising Event to Raise Funds for American Samoa School

Val Fujii, a Folsom personal trainer and fitness expert, is proud to announce a charity fundraising dinner event to raise funds for rebuilding an American Samoa school in the wake of the 2009 tsunami. - April 30, 2010

Folsom Fitness Expert Val Fujii and Superwomen Boot Camp Participating in Annual Folsom Bridal Show

Val Fujii, a Folsom personal trainer and owner of Superwomen Boot Camp, is proud to announce their participation in Folsom’s Annual Spring Bridal Show. - April 23, 2010

Superwomen Boot Camp's Val Fujii Announces Drop a Dress Size in 21 Days Fitness Program in Time for Mother’s Day

Folsom fitness expert and owner of Superwomen Boot Camp, Val Fujii is proud to announce his Drop A Dress Size In 21 Days program in time for Mother’s Day. It is a program designed for busy professional women and stay at home moms who know it’s tough to find a consistent time to work out. - April 15, 2010

Superwomen Boot Camp Holding Kick Butt Workout at Local Retail Store That Will Leave You Looking and Feeling Sexy

Val Fujii of Superwomen Boot Camp proudly announces that they have partnered with local Sacramento retail store, Lucy, to hold an in-store boot camp style workout. - March 31, 2010

Folsom Fitness Expert Val Fujii Reveals Fundamental Food Values to Help with Childhood Obesity

Folsom fitness expert and boot camp instructor, Val Fujii, shares fundamental food values to help with childhood obesity. - March 03, 2010

Personal Trainer Val Fujii of Superwomen Boot Camp Reveals Key Strategies to Help You Stay Dedicated to Your Diet This Valentine’s Day

Folsom personal trainer and fitness boot camp instructor, Val Fujii, shares the key strategies to help you stay dedicated to your diet this Valentine’s Day. - February 12, 2010

Folsom Personal Trainer Val Fujii Announces "Drop a Dress Size in 21 Days" Program in Time for Valentine’s Day

Val Fujii, a Folsom personal trainer and fitness expert, is proud to announce “Drop a Dress Size in 21 Days,’ a fitness program designed for women in time for Valentine’s Day. - January 17, 2010

Val Fujii of Fujii Fitness Proudly Announces New Trainer at Four Seasons of El Dorado Hills Fitness Camp

Val Fujii, a Folsom personal trainer and owner of Superwomen Boot Camp, proudly announces new trainer at Four Seasons of El Dorado Hills Fitness Camp - December 19, 2009

Val Fujii and Superwomen Boot Camp Proud to Announce New Sacramento Location Opening in January

Val Fujii, a Folsom personal trainer and owner of Superwomen Boot Camp, proudly announces new location opening in Sacramento. - December 10, 2009

Superwomen Boot Camp and Val Fujii Proud to Announce Special Thanksgiving Day Boot Camp

Val Fujii, a Folsom personal trainer and fitness expert, and Team Superwomen Boot Camp, is proud to announce a special Thanksgiving Day Boot Camp. - November 18, 2009

Folsom Fitness Expert Val Fujii Shares Tips to Help You Stay Healthy This Flu Season

Val Fujii, a Folsom personal trainer and fitness expert, shares some tips that will help your body stay strong and healthy this flu season. - November 13, 2009

Folsom Personal Trainer Val Fujii Reveals Three Mindset Tips That Will Help You Lose Weight This Fall

Val Fujii, a Folsom personal trainer and fitness expert, is sharing three mindset tips that will help you lose weight this fall. - November 06, 2009

Folsom Personal Trainer Val Fujii Participating in Nationwide Halloween Charity Boot Camp Event

Val Fujii, a Folsom personal trainer and owner of Superwomen Boot Camp, is proud to announce his participation in a nationwide charity boot camp event. - October 25, 2009

Superwomen Boot Camp Owner Val Fujii Proudly Announces Pacific Islands Relief Boot Camp Benefiting the Children of American Samoa

Val Fujii, a Folsom personal trainer and owner of Superwomen Boot Camp, is proud to announce a charity boot camp benefiting the tsunami victims of American Samoa. - October 23, 2009

Folsom Personal Trainer Val Fujii is Speaking Out About the Mental Challenges of Weight Loss

Val Fujii, a Folsom personal trainer and fitness boot camp instructor, wants you to know about the mental challenges that are associated with weight loss. - September 18, 2009

Local Fitness Expert Val Fujii Reveals Why Exercise and Eating Healthy Are Both Essential to Losing Weight Effectively

Val Fujii, a Folsom personal trainer and fitness boot camp instructor, is setting the record straight on why exercise and healthy eating are both essential to losing weight effectively. - September 05, 2009

Val Fujii of Superwomen Boot Camp Reveals 5 Biggest Obstacles for Busy Moms

Val Fujii, a Folsom personal trainer and fitness boot camp instructor, is revealing the five obstacles a busy mom faces in her eternal quest for a better body. - August 21, 2009

Superwomen Boot Camp Teaming Up with Local Resident for the Nike Women’s Marathon

Val Fujii, a Folsom personal trainer and owner of Superwomen Boot Camp, is proud to announce that they are teaming up with a local resident for The Nike Women’s Marathon. - August 13, 2009

Fitness Expert Val Fujii of Superwomen Boot Camp Reveals 4 Worst Exercises

Val Fujii is a Folsom personal trainer and owner of Superwomen Boot Camp. Today he reveals four exercises that you should avoid. - August 06, 2009

Superwomen Boot Camper Participating in Breast Cancer 3-Day Walk

Val Fujii is a Folsom personal trainer and owner of Superwomen Boot Camp. Fujii is proud to announce that an SWBC camper is participating in a Breast Cancer 3-Day Walk. - July 30, 2009

Superwomen Boot Camp Proud to Announce Sponsorship of Local Resident in Miss Figure Competition

Fat loss expert and owner of Superwomen Boot Camp, Val Fujii, is proud to announce sponsorship of local resident in Miss Figure Competition. - July 16, 2009

Folsom Personal Trainer Val Fujii Announcing New Earlier Start Time for Superwomen Boot Camp

Val Fujii is a Folsom personal trainer and fitness boot camp instructor. He is proud to announce a new earlier start time and free trial for Superwomen Boot Camp. - July 02, 2009

Folsom Personal Trainer Val Fujii Reveals 4 Father’s Day Fitness Tips

Val Fujii, a local Folsom personal trainer and fitness boot camp instructor, is revealing four Father’s Day fitness tips to all the dads out there to help them get back into shape. - June 20, 2009

Superwomen Boot Camp Owner Val Fujii Shares His Top Weight Loss Tips for Bathing Suit Season

Val Fujii, rapid fat loss expert and owner of Superwomen Boot Camp, shares his top three quick weight loss tips to keep you looking fabulous in your bathing suit this summer. - June 12, 2009

Folsom Personal Trainer Val Fujii Introducing New Cutting Edge Format to Superwomen Boot Camp

If you are looking for a new, different and fun workout, look no further. Folsom Personal Trainer Val Fujii is introducing a cutting edge format to his Superwomen Boot Camp guaranteed to give you the best workout results of your life. - June 07, 2009

Superwomen Boot Camp Trainer Val Fujii Reveals His Favorite Lower Body Exercise

One of the most common areas of concern for people is the lower body, specifically the butt and thighs. Today this Folsom personal trainer shares his favorite lower body exercise and all of its awesome variations. - May 28, 2009

Folsom Personal Trainer Val Fujii Announces the Launch of a Revolutionary Fitness Program Designed to Take Your Body from ‘Ordinary to Extraordinary’ by Summer

Val Fujii, a local Folsom certified personal trainer, has recently launched Superwomen Boot Camp, a cutting-edge fitness boot camp designed for women that promises to take your body from 'Ordinary to Extraordinary' at only a fraction of the cost of personal training. - April 16, 2009

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