Local Gym to Run Fitness Challenge to Raise Money for the National Ovarian Cancer Coalition

Starting October 1st and running for the entire month of October Defined Fitness, located in Wexford, will be running a fitness program to raise money for the National Ovarian Cancer Coalition (N.O.C.C.). They have teamed up with MyZone to offer a unique one of a kind program that will incorporate... - September 27, 2014

Local Gym Offers Weight Loss Solution to Drop Two Jean Sizes in 8 Weeks

Interested in dropping two jeans sizes by Thanksgiving while the majority will gain over the holidays? Well Defined Fitness, located in Wexford, has a solution with their 5th Annual “Rock Your Jeans Challenge.” While many people use a scale to measure weight loss, Defined Fitness is... - September 18, 2014

Local Gym Challenges Members to Lose 2 Jeans Sizes in 8 Weeks

Interested in dropping two jeans sizes by Thanksgiving while the majority will gain over the holidays? Well Defined Fitness, located in Wexford, has your solution with their 4th Annual “Rock Your Jeans Challenge.” While many people use a scale to measure weight loss, Defined Fitness is... - September 18, 2013

Defined Fitness to Host Fundraiser Supporting Wounded Service Members Through Wounded Warrior Project™

Defined Fitness announced today plans to donate their services by hosting a workout on July 4th, 2013 at 9:15 a.m. to assist service members who have been injured in the line of duty. All proceeds from the event will be donated to the nonprofit organization Wounded Warrior Project (WWP), and will... - June 06, 2013

Local Gym Offers Free Workout to Raise Money for Breast Cancer

On Saturday, October 20th at 9:15 a.m. the fitness coaches at Defined Fitness, located in Wexford at 11885 Perry Highway, will be heading outside to their parking lot for a fun, and exciting workout to help raise money for the fight against breast cancer. The workout is free to anyone who wishes... - October 13, 2012

Local Gym Challenges Members to Lose 2 Jeans Sizes in 8 Weeks

Interested in dropping two jeans sizes by Thanksgiving while the majority will gain over the holidays? Well Defined Fitness, located in Wexford, has your solution with their 3rd Annual “Rock Your Jeans Challenge.” While many people use a scale to measure weight loss, Defined Fitness is... - August 23, 2012

Local Gym Vows to “Change Lives” by Bringing the Hottest Fitness Craze to Wexford, Pennsylvania

Metabolic Resistance Training is the hot new fitness trend seen seen on many popular hit TV shows and done by elite athletes around the world and fitness experts Josh Proch and Tammy Zubasic of Defined Fitness are bringing it to their Wexford, Pennsylvania fitness studio. - March 16, 2012

Fitness Experts Josh Proch and Tammy Zubasic of Defined Fitness Selected by Harbinger Fitness to Endorse Products

Harbinger Fitness has hand-selected Defined Fitness, a Wexford; Pennsylvania based gym, to be one of their ambassadors for their new Fitness Ambassador Program. Harbinger identified Defined Fitness as a leader in the fitness industry and wants their help in testing and reviewing new and redesigned... - February 10, 2012

IDEA Health & Fitness Association Selects Local Fitness Professional to Speak at National Conference

IDEA Health & Fitness Association, the world’s largest association for fitness and wellness professionals has selected Josh Proch of Defined Fitness, located in Wexford, PA, to speak at their 2012 IDEA Personal Trainer Institute event held February 16-19 in Alexandria, Virginia. The... - September 15, 2011

Defined Fitness Partners Up with Pittsburgh Jeans Company for Fitness Challenge

For years people have measured weight loss through the use of a bathroom scale and personal trainers worldwide have used body percentages as the gold standard for monitoring progress. However, Defined Fitness, a local club in Wexford owned by Josh Proch and Tammy Zubasic, has changed their approach... - August 18, 2011

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