New Book Release, "Goodness Gracious" Offers a Daily Source of Goodness for Body, Mind and Spirit

Margie Ambrosanio announces the release of her new book “Goodness Gracious” offering nutritious recipes, tips for healthy living, and articles of inspiration for improved wellness of body, mind and spirit.

San Juan Capistrano, CA, March 08, 2013 --( Margie Ambrosanio is pleased to announce the release of her book, “Goodness Gracious” filled with delicious and healthy recipes, motivational quotes, and articles of inspiration.

Goodness Gracious brings together everything you need to invigorate your body, mind and spirit. Within the pages of this book, you will find 30 nutritious and delicious recipes to nurture the body. Most recipes are plant-based, and contain no dairy, refined sugars or animal products. These dishes were collectively brought together to offer healthy and delightful food selections perfect for any occasion, any time of day, and includes a variety of appetizers, entrees, salads, and soups.

The book also shares motivational quotes and articles of inspiration to strengthen the mind and spirit, thus contributing to improved mental health and encouraging one to live a more centered, balanced life. The contents in the book reveal the powerful impact this trilogy can have on overall wellness, and is representative of the author’s personal healing.

Goodness Gracious is a powerful book to keep in your kitchen, office, coffee table or anywhere you’d like to share reminders of joy, inspiration and encourage healthy eating. The book portrays an individualized style of grace and beauty with its exquisite photography. Readers will find themselves revisiting the pages over and over to view the beautiful imagery, select a healthy recipe to share with friends, discover new ways to think, and remind oneself to live life with a positive outlook.

“Goodness Gracious” is a wonderful gift for any individual seeking a more fulfilling life—mother, father, caregiver, health conscious food-lover, person dealing with sickness or loss, or anyone whose intention is to balance life’s many obstacles, rewards and challenges.

Purchase a hard copy of Goodness Gracious on the website for $29.95, or a digital version for $9.95. A percentage of all sales go towards charity. Additional recipes, motivational thoughts, body tips, inspirational articles, recommendations, and a meditation center are also available on the website:

If you are a member of the media and interested in receiving a copy of the book to review, or scheduling an interview or book signing with Margie, please contact us at 949-487-1499.

About the author:
Margie Ambrosanio is the author of Goodness Gracious, cancer survivor, and long-time advocate of health and wellness. Margie is not only passionate about the healing power of your body, mind and spirit, she is living proof that an awakened conscious encompassing healthy foods, emotional healing and meditation can save your life. Since being diagnosed with a rare form of lung cancer 15 years ago, Margie has dedicated her life to researching the effects various foods have on your body, and the important connection that body, mind and spirit play on overall wellness. Margie is on her way to recovery and she is destined to pass along what she has learned with the rest of the world.
My Goodness Gracious
Margie Ambrosanio