Newport, RI, January 09, 2010 --(PR.com
)-- Catherine J. Rowe CFT, LCMT-Catherine has always had a strong interest in fitness, health and wellness. Realizing the benefits a healthy body and mind can bring Catherine became a Certified Fitness Trainer through The International Sports and Science Association so she could help others on a better path to good health through fitness.
With a deep admiration for the human body, spirit and mind Catherine furthered her knowledge and attended The Bancroft school of Massage Therapy. Although her focus is fitness and health oriented she feels her education there enhanced her life both personally and professionally. She also received a Phase I Tai Chi Certification through the American Aerobic Association International and International Sports Medicine Association.
Catherine has also taken classes in both Muscle Mastery and Wellness Coaching through the nationally recognized New York Strength, Inc. on Long island, New York.
Owner Paul S. Manning states, "I am happy to be able to provide diversity and talent at Renaissance Fitness Studio. Catherine posesses both."
She will continue to further her education absorbing information that she can share with her clients and colleagues. Catherine’s goal is to help and encourage her clients at Renaissance Fitness, one step at a time, bettering their lives through fitness and good health.
Catherine may be reached by phone or text at 401.835.2559