York, PA, September 15, 2008 --(PR.com
)-- On Oct. 2 & 9 (7-9 pm) two groups will be held at the Holiday Inn Express, Leaders Heights, York, PA by Dr. Barry B. Hart, Licensed Psychologist to help smokers to stop smoking once and for all. Cognitive behavior therapy techniques aimed at cutting down smoking over the next seven days will be taught in the first session, and a group hypnosis session aimed at maintaining your new non-smoking status will be carried out in the second session. The fee of $75 includes attendance at both events as well as a hypnosis CD for home use. Sign up at (717) 600-8181 or by e mail. He looks forward to helping you to achieve better health, breath easier, and to save money.