Club Inhale/Exhale a Private Fitness & Nutritional Design Studio Introduces It's Workshop Nutritional Design, Your Food Guide to the Good & the Bad
Club Inhale / Exhale is holding the Nutritional Design, Your Food Guide to the Good & the Bad on September 17th from 7:15-8:15pm. This workshop will educate you on how and what foods will make your body run efficiently and burn fat. Out of the box ideas on workouts & more. Nutritional Design, Your Food Guide to the Good & the Bad has been developed so that you could take the guess work out of your eating letting you focus on the results.
A workshop that educates you on the role foods play in your body and your overall weight loss results. This workshop will be held at the Danvers YMCA in Danvers at 34 Pickering Street.
This private community-based studio helps busy people get into the best shape of their lives with our holistic approach; working from the inside out with client allows complete openness for results to occur. Locations include Danvers, Billerica, & Woburn.
Their full menu of investments in Preventative Health for the community will provide a great opportunity to get the Billerica, Woburn, Winchester, Tewksbury, Andover, Chelmsford, Bedford and other surrounding communities to create its new Culture in Fitness, Health and Lifestyle changes.
The Team at Club Inhale / Exhale has this to say: “What makes us Unique? Simple we care, we are not a box gym where you go in and leave unsure of your workout. Did you do a good job? We take all of the guess work out with our Fitness Classes that are instructed by Qualified, Certified Trainers. We take the time to ensure everyone is making progress, with our Customized Nutritional Designs (Meal Plans) these take the guess work out of what to eat every day, we tailor it to your needs and likes. We also have Nutritional or Check in Consults on a weekly basis with our clients. This helps to keep our clients accountable.”
Club Inhale / Exhale, LLC is holding the Nutritional Design, Your Food Guide to the Good & the Bad on September 17th from 7:15-8:15pm at the Danvers YMCA in Danvers at 34 Pickering Street. This workshop will educate you on how and what foods will make your body run efficiently and burn fat. Out of the box ideas on workouts & more. Nutritional Design, Your Food Guide to the Good & the Bad has been developed so that you could take the guess work out of your eating letting you focus on the results.
Club Inhale / Exhale, LLC has developed several workshops to educate you on living a healthier lifestyle:
· How to incorporate Fitness & Nutrition into your life Sept 10th in Billerica
· Nutritional Design Your Food Guide, The Good & The Bad Sept 17th in Danvers at the Danvers YMCA
· Meal Timing for Daily Success
· Why Your Scale is Wrong
· How to get what you don’t want!
· Understanding your body’s natural Circadian Rhythms and Enteric Nervous System
· 6 Points of a Holistic Lifestyle Enhancement
· Sugar, Stress, & YOU
All of which are meant to progress you to the next workshop.
Michael from Club Inhale / Exhale goes on to say: “Nutritional Design, Your Food Guide to the Good & the Bad” is the next step in taking what you learned in How to Incorporate Fitness & Nutrition into your life and making it that much more effective. If you don’t do for you, then you cannot do for others.”
Registration for this workshop is required and space is limited.
To get started please register at www.ClubInhaleExhale.com
Select the Green Fitness Registry Button at the top left
Select Events & Choose your event and register
For more questions contact us at info@ClubInhaleExhale.com or call: 888 807 1102
More workshops are scheduled for Billerica, Woburn, & Danvers check out the events tab for up to date info.
“When You Change Your Mind You CAN Change Your Body”
You’re Fitness Designers,
Kelly LaCasse & Michael LoColle
Managers; Co-Owners, Club Inhale / Exhale, LLC.
~Food Psychology Coaching ~ Nutritional Designs (Meal Plans) ~ Personal Training Fitness Design; Small Group and One-on-One ~ Custom Fitness Regimens: Basic Weight lifting to Bodybuilding ~
Club Inhale / Exhale provide information and education for each client to leave nothing to chance when it comes to their members’ goals. They are a one stop shop for creating your new lifestyle. Locations include Danvers at the Danvers YMCA, Woburn at Gymnastics & more, & Billerica at 530 Boston Rd, unit 5 Club Inhale/Exhale
Michael LoColle & Kelly LaCasse