Hastings on Hudson, NY, December 19, 2014 --(PR.com
)-- Readers of Lyn-Genet Recitas’ New York Times bestseller The Plan—a groundbreaking anti-inflammatory diet that has helped people eliminate the surprising "healthy" foods that were actually causing them to gain weight—have been clamoring for more recipes. "The Plan Cookbook" is on sale December 30, 2014. This companion book to the New York Times bestseller "The Plan" was developed with foodies in mind and features over 150 mouthwatering recipes that are proven to reduce inflammation, promote weight loss and improve overall health. With selections for breakfast, lunch, dinner, snacks, sides and desserts, it will be easier than ever to follow The Plan for a smarter, more healthful, and thinner you -- without sacrificing taste. Also, The Plan is being released in paperback December 30, 2014.
Lyn-Genet Recitas is the New York Times bestselling author of "The Plan," a groundbreaking anti-inflammatory nutritional regimen. Her work has been featured on The Dr. Oz Show, in Huffington Post, and on Fox News. She has been a holistic nutritionist for over 30 years, studying nutritional therapy, holistic medicine, herbology, homeopathy, yoga, and shiatsu. Lyn-Genet and her team at The Lyn-Genet Plan have helped hundreds of thousands of men and women find easy and effective ways to lose weight, improve health and reverse the aging process.