elements & BalanceDiet: How to Handle Cravings

Staying on track to achieve a healthy lifestyle is a challenge for even the most devoted of nutrition buffs. Thankfully, there are many tricks and tips to calm down the hungriest of cravings. Here’s how to break the rules without falling off track from BalanceDiet's At Home Coach Jill Arrington, part of the elements Expert Advisory Board. - April 27, 2016

elements & BalanceDiet: How to Lose Weight With Water

Water is a miracle drink that can cure many ailments but it is not always easy to get the amount of water recommended each day, especially when you’re on the go. Here are a few ways to make getting that daily dosage of H20 a little easier from BalanceDiet's AT Home Coach Jill Arrington, part of the elements Expert Advisory Board. - April 23, 2016

elements & BalanceDiet:The Truth About Detox and Weight Loss

Detoxing restarts the body by expelling the chemicals and toxins that we are exposed to every day. Let's separate the myths from the facts as BalanceDiet's AT Home Coach Jill Arrington shares a breakdown on how to detox like a pro. - April 16, 2016

elements® Brands Laments Passing of Former CEO

Executive business leader Bruce Fabel, 54, found dead in his Tampa home - March 18, 2016

elements group Acquires American Spa Company

elements group Acquires American Spa Company

Miami-based elements group expands spa and leisure holdings; Industry Veteran Renata de Abreu named Executive Director. - June 13, 2015

elements Brands Name Scott Kauffman CFO, Expands Finance Department

Additional executive level growth for Miami-based family of healthy lifestyle brands. - May 29, 2015

elements fitness Names Alex Cohen Senior Retail Designer

Senior NYC retail designer Cohen joins fast-growing family of fitness and lifestyle brands. - April 30, 2015

elements fitness Names JoAnna Tuttle President

elements fitness Names JoAnna Tuttle President

Former 24 Hour Fitness Executive takes reigns at growing women’s health club brand. - April 07, 2015

elements® Arrives to Boston

elements® Arrives to Boston

Award winning fitness franchise elements fitness announces further expansion with Boston flagship location. - January 30, 2015

elements fitness Announces New Regional Director in Tampa

elements fitness Announces New Regional Director in Tampa

Fitness Industry Leader Laura Butcaris to join elements fitness franchise team in Florida. - January 19, 2015

elements® Announces South Florida Expansion with New Ft. Lauderdale Location

elements® Announces South Florida Expansion with New Ft. Lauderdale Location

Miami-based fitness brand elements® has acquired one of the last remaining Lady of America gyms for conversion to its popular fitness and lifestyle brand for women. The company has plans for expansion into an adjoining space to add its newly branded thinspa® amenities, as well as a full... - December 29, 2014

Acclaimed Spa Consultant, Renata de Abreu Recently Joined elements® fitness  as Director of Spa

Acclaimed Spa Consultant, Renata de Abreu Recently Joined elements® fitness as Director of Spa

An international fitness and lifestyle brand, elements® has named a famed spa consultant, Renata de Abreu as its worldwide Director of Spa. From the flagship store in Bal Harbor, Florida, De Abreau will develop thinspa®, a brand that focuses on healthy spa treatments that promote beauty and weight loss. - December 22, 2014

elements® Fitness Opens First Las Vegas Facility

elements® Fitness Opens First Las Vegas Facility

Miami Beach based elements® fitness has opened it's most recent outpost in Las Vegas, Nevada. The popular fitness and lifestyle brand, designed for women, plans to deliver a mix of fitness, spa, and lifestyle services to service a growing demand for expanded niche fitness offerings in the market. - October 10, 2014

BalanceDiet Announces the BalanceDiet Institute in Miami

BalanceDiet Announces the BalanceDiet Institute in Miami

The BalanceDiet Company has announced the establishment of the BalanceDiet institute in Key Biscayne, a multi-disciplinary lifestyle and research facility, serving as a research and training center for its fast-growing nutrition and weight loss brand. - October 06, 2014

elements® Fitness Announces Flagship Brickell Location in Miami

elements® Fitness Announces Flagship Brickell Location in Miami

In a growing trend, Miami developers are beefing up competition and raising the stakes with nationally branded and top tier amenities offered within their buildings. Shortly after Related Companies announced the "equinox® lifestyle" at Brickell Heights, fitness and lifestyle brand elements® has now joined the mix announcing site selection for a flagship location within a tower, adding to DGB now entering the fray at Southeast Financial Center. - September 25, 2014

AMA Ruling Expands BalanceDiet Workplace Wellness Programs

American Medical Association Classifies Obesity as a Disease, Opens Door for Insurance Benefits and expanded BalanceDiet Workplace Wellness Offerings. - October 08, 2013

BalanceDiet™ Company Introduces New “Supercritical Omega 3” Product to Market, to be Available at elements® Fitness Clubs

BalanceDiet™’s new Super Omega-3 Supplement Features Highly Concentrated EPA/DHA Fish Oil, and other market exclusives, is recognized as one of the highest quality omega three products on the market today. The product will be available at premier resellers, such as elements® fitness clubs. - October 08, 2013

elements® Fitness Announces Multi-Club Expansion in New England

elements® Fitness Announces Multi-Club Expansion in New England

Popular Miami-Based fitness franchise elements for women adds 3 new club locations in New England, more planned… - July 25, 2013

Case Study: How Points Based Rewards Programs Can Affect Revenue and Retention in Health Clubs

Points Based Rewards Programs are becoming more frequently used by top retailers. How do these programs influence overall Revenue and client Retention. A case study using perkville rewards at elements fitness clubs. - July 21, 2013

Nautilus® Commercial Announces Partnership with elements Fitness

Fitness Icon Nautilus® Announces Partnership with leading women's fitness franchise to develop programs and member amenities. - July 07, 2013

elements Fitness Launches Mobile Website and Expanded Member Tools

Miami-Based franchise elements fitness for women announces expanded technology platforms, including mobile interfaces for members and clients. (“elements on the go”) - June 10, 2013

elements fitness Increases Middle East Expansion with New Dubai Locations

Popular Miami-Based elements fitness franchise expands with new health club locations in Saudi Arabia and Dubai. - June 09, 2013

elements fitness and BalanceDiet™ Announce Partnership with Perkville™

elements fitness and BalanceDiet™ Announce Partnership with Perkville™

elements, a Miami-based Lifestyle and Fitness Franchise, creates world-class rewards program for members. The program, "Perkville" will be featured at elements fitness for women gyms as well as BalanceDiet franchise locations across the US. - June 07, 2013

elements fitness for women Launches Mobile Website and Expanded Member Tools

elements fitness for women Launches Mobile Website and Expanded Member Tools

Popular Miami-based fitness franchise elements for women announces cutting-edge member technology platforms, including an array of mobile interfaces for club members and personal training clients to stay connected with their gym, invite friends, book and view classes, personal training sessions, and purchase products to ship to their home. (“elements on the go”) - April 08, 2013

elements™ Announces Expansion Into Canada with Downtown Toronto Location

elements™, a premium fitness and lifestyle brand for women, will open a new location in Toronto. - May 21, 2009

elements™ Announces “elements living TV” Broadcast Network

Premium fitness brand elements™ introduces its very own "elements living TV" broadcast network to provide entertainment inside its clubs nationwide. - May 21, 2009

elements for Women Wins Prestigious 2008 Best of Alpharetta Award

Rounding out a year of growth and achievement, upscale women’s fitness brand elements for women has been awarded the Best of Alpharetta Award in the Health Clubs and Gyms category by the U.S. Local Business Association (USLBA). The USLBA "Best of Local Business" Award Program... - November 27, 2008

elements for Women Announces Expansion Into Vibrant, Emerging Latin American Markets

Miami-based fitness brand elements™ has entered into a deal with prestigious development firm Feher & Feher in Mexico to launch the upscale brand in the Latin American markets. Considered one of fastest-growing economies in the world and the forefront of the lifestyle industry, entry into... - November 21, 2008

Pre/Postnatal Fitness Expert Corry Matthews Joins elements for Women Advisory Board

elements announces a unique new addition to their All-Star Fitness Advisory Board: pre/postnatal fitness expert, Corry Matthews. She joins an extensive lineup of experts from the areas of diet, fitness, lifestyle and beauty that make up the Fitness Board, including syndicated columnists Dr. Fab and the Nutrition Twins, and Nike All-Star Trainer, Lisa Gaylord. - November 02, 2008

New Kettlenetics Program from elements Board Member Michelle Khai Generates Huge Media Response

elements Fitness Advisory Board Member and Kettlebell Master Michelle Khai has launched her new workout DVD, Kettlenetics, with wide media exposure and an overwhelming response from the public. Recently featured in SELF Magazine, The Washington Post, and the Associated Press, Michelle has also been... - October 24, 2008

elements Fitness Welcomes Gold's Gym Executive to Corporate Team

To keep up with rapidly-growing demand, elements™ welcomes former Gold's Gym executive Courtney Minor to their team as new Business Development Director. Ms. Minor previously acted as Director of Franchise Development at Gold's Gym International where she was responsible for recruiting... - September 04, 2008

elements Opens Two New Luxury Gyms in Atlanta and Announces More Locations

elements for women™ has reached a new level in women's health and fitness with the grand unveiling of two new facilities in the Atlanta metropolitan area. Already positioned as a leading fitness brand across the country, elements™ recently debuted their new showcase clubs in Alpharetta... - August 27, 2008

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